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Spam and Eggs

SUBMITTED BY: BRNEMOM  PHOTO BY: GodivaGirl 

"I'm on a diet where I have to eat over twice as much protein as carbohydrates. This was hard for a rice and biscuits lover such as myself. After days of eating tuna and eggs (not together), I came up with this recipe. It's quick and tasty."
Spam and Eggs Recipe
RECIPE RATING:
This recipe has been rated 7 times with an average star rating of 4.1
Read Reviews (7)
PREP TIME  5 Min
COOK TIME  10 Min
READY IN  15 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 1 (12 ounce) container fully cooked luncheon meat (e.g. Spam), cubed
  • 2 eggs, beaten
  • 2 ounces Cheddar cheese, grated

DIRECTIONS

  1. Heat a non-stick skillet over medium heat. Pour in eggs, then Spam. Cook, stirring, until eggs are nearly done, then sprinkle cheese over, and stir until melted.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.14 star rating.
Reviewed on Oct. 30, 2005 by Butterfly Flutterby 
My Dad made this for us all the time while growing up. This is a great recipe. The only thing... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.14 star rating.
Reviewed on Jan. 14, 2004 by ROSIE99901 
Have been eating spam and eggs for years. People from Alaska and Hawaii eat the most spam... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.14 star rating.
Reviewed on Aug. 4, 2008 by LLNGDN 
You never can go wrong with spam and eggs. It's quick and easy and is extremely delicious! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.14 star rating.
Reviewed on Aug. 17, 2008 by UPPilot05 
Being someone from Hawaii, I've made this before and it's quite yummy! As someone mentioned... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.14 star rating.
Reviewed on Aug. 10, 2008 by CRUMBLECAKES 
Great breakfast! Made extra for tomorrow. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.14 star rating.
Reviewed on Feb. 20, 2008 by GodivaGirl 
My kids really liked this recipe. It's a nice change of pace from everyday scrambled eggs MORE


 
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Nutritional Information
Spam and Eggs

Servings Per Recipe: 2

Amount Per Serving

Calories: 707

  • Total Fat: 60.1g
  • Cholesterol: 359mg
  • Sodium: 2546mg
  • Total Carbs: 5.8g
  •     Dietary Fiber: 0g
  • Protein: 35.6g

VIEW DETAILED NUTRITION

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