Spam and Eggs Recipe -
Spam and Eggs Recipe
  • READY IN 15 mins

Spam and Eggs

Recipe by  

"I'm on a diet where I have to eat over twice as much protein as carbohydrates. This was hard for a rice and biscuits lover such as myself. After days of eating tuna and eggs (not together), I came up with this recipe. It's quick and tasty."

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Original recipe makes 2 servings Change Servings
  • PREP

    5 mins
  • COOK

    10 mins

    15 mins


  1. Heat a non-stick skillet over medium heat. Pour in eggs, then Spam. Cook, stirring, until eggs are nearly done, then sprinkle cheese over, and stir until melted.
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Reviews More Reviews

Oct 30, 2005

My Dad made this for us all the time while growing up. This is a great recipe. The only thing that he would do different was to brown the meat first and then add the eggs and then the cheese. Thanks for the post.

Aug 17, 2008

Being someone from Hawaii, I've made this before and it's quite yummy! As someone mentioned before, it's nice to fry the spam until brown then toss in. =) But good either way =)

Jan 14, 2004

Have been eating spam and eggs for years. People from Alaska and Hawaii eat the most spam than anywhere else in America (ak. here). I toss in half a sliced green onion or some mushrooms for a change of taste. And instead of stirring in the eggs, just make yourself a Spam omlet.

Oct 19, 2010

I added 6 eggs to one can of spam to make it a little more like eggs with diced ham but otherwise followed the directions.. very good. :)

Jul 21, 2009

My grandma, bless her heart, seems to think that my husband loves Spam. Not so much. So, whenever we go visit, we get a can or two. Not wanting it to go to waste, I made this for my boys' breakfast because they will eat just about anything with eggs. I did make one change and only use half of the container. I did fry the Spam in a bit of bacon grease, then removed it and added the eggs. They inhaled it. No wasted Spam!

Aug 04, 2008

You never can go wrong with spam and eggs. It's quick and easy and is extremely delicious!

Jan 20, 2011

Suprisingly tasty but salty

Aug 10, 2008

Great breakfast! Made extra for tomorrow.


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  • Calories
  • 707 kcal
  • 35%
  • Carbohydrates
  • 5.8 g
  • 2%
  • Cholesterol
  • 333 mg
  • 111%
  • Fat
  • 60.1 g
  • 93%
  • Fiber
  • 0 g
  • 0%
  • Protein
  • 35.6 g
  • 71%
  • Sodium
  • 2546 mg
  • 102%

* Percent Daily Values are based on a 2,000 calorie diet.

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