Spaghetti Squash Saute Recipe
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Spaghetti Squash Saute

By: joycekling  
"Quick simple side dish that can be served with anything."

Rating: This weblink has been rated 34 times with an average star rating of 4.2 Read Reviews (30)

Rate/Review | 1,649 people have saved this

Prep Time:
15 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • cooking spray
  • 1 spaghetti squash, halved and seeded
  • 1/4 cup butter or margarine
  • 1 small onion, chopped
  • 2 cloves garlic, finely chopped
  • salt and pepper to taste

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Coat a baking sheet with cooking spray, and place squash halves cut-side down on the sheet. Bake until squash is tender but still crunchy, about 40 minutes. Set aside to cool.
  2. Once cool enough to handle, shred squash flesh from rind using a fork. Set aside.
  3. Melt butter in a skillet over medium heat. Cook onion and garlic in butter until soft. Add squash to the skillet, and cook until hot. Season with salt and pepper.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 165 | Total Fat: 12.5g | Cholesterol: 31mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 19, 2009 by mustangwine 
I grow my own spaghetti squash and cannot say enough about this wonderful veggie! FYI...to... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 8, 2009 by Cat Lady Cyndi (cyndi gephart) Supporting Member (Click to learn more about Supporting Membership)
This is very good. Although this was my very first time preparing and eating spaghetti squash.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 27, 2009 by cookforfunvt 
This was delicious. I added quartered campari tomatoes to the sautee. Threw the squash in a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 6, 2009 by BANNERL 
Delicious and quick if you roast the squash the night before. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 8, 2009 by ellemae3 
lacked flavor so I added some diced tomatoes with olive oil and basil and topped with... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 23, 2009 by Mel 
I did not care for this. I had to apologize to my dinner guests and warn them about it before... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 29, 2009 by naples34102 
This irecipe is a very familiar way of cooking spaghetti squash for me which I appreciated as... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 17, 2009 by missD43 
Spaghetti squash is delicious all by itself with a little salt and pepper. Tonight I decided... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 10, 2009 by Barb 
Excellent! This was my first time making spaghetti squash and I was not disappointed. The only... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 16, 2009 by LouisvilleHugger Supporting Member (Click to learn more about Supporting Membership)
I only used this recipe as a reference to bake my squash as I have never made this particular... MORE

 
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