Soy-Peanut Butter

SUBMITTED BY: USA WEEKEND columnist Jean Carper

DETAILED NUTRITION

Serving Size

1/16 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

233

Calories from Fat

156

% Daily Value *

Total Fat 17.4g

27 %

Saturated Fat 2.4g

12 %

Cholesterol 0mg

0 %

Sodium 2mg

< 1 %

** Potassium 359mg

10 %

Total Carbohydrates 12.6g

4 %

Dietary Fiber 4.3g

17 %

Protein 10g

20 %

** Sugars 3.9g

** Vitamin A

< 1 %

** Vitamin C

< 1 %

** Calcium

4 %

** Iron

11 %

** Thiamin

10 %

** Niacin

31 %

** Vitamin B6

5 %

** Magnesium

20 %

** Folate

34 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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