Southwestern Turkey Soup

DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 184
Calories from Fat 88

  % Daily Value *
Total Fat 9.8g 15 %
Saturated Fat 3.7g 18 %
Cholesterol 33mg 11 %
Sodium 632mg 25 %
** Potassium 494mg 14 %
Total Carbohydrates 11.9g 4 %
Dietary Fiber 3.8g 15 %
Protein 13.5g 27 %
Sugars 5.6g
Vitamin A 21 %
Vitamin C 41 %
Calcium 21 %
Iron 21 %
** Thiamin 11 %
** Niacin 40 %
** Vitamin B6 23 %
** Magnesium 13 %
** Folate 22 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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