Southwestern Pork Tenderloin with Soy Succotash Recipe - Allrecipes.com
Southwestern Pork Tenderloin with Soy Succotash Recipe
  • READY IN 30 mins

Southwestern Pork Tenderloin with Soy Succotash

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"For a fresh and hearty dinner the whole family will enjoy, prepare this protein-packed dish in just 30 minutes!"

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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Directions

  1. Southwestern Pork Tenderloin: Preheat oven to 350 degrees F.
  2. Mix brown sugar, paprika, cumin, cayenne pepper and salt. Sprinkle mixture over pork tenderloin.
  3. Heat oil in large ovenproof frying pan over medium high heat. Add pork; cook for 1 minute on each side, until brown.
  4. Place frying pan in oven and bake 10 to 15 minutes until pork reaches an internal temperature of 155 degrees F. Remove from oven and cool 5 minutes before slicing into medallions.
  5. Soy Succotash: Mix edamame, tomatoes, corn, onion, garlic, cumin, salt and cayenne pepper in medium bowl.
  6. Heat oil in medium frying pan over medium heat. Add edamame mixture and cook, stirring constantly, for 1 to 2 minutes or until warm.
  7. Makes 4 cups succotash.
Kitchen-Friendly View
  • PREP 10 mins
  • COOK 20 mins
  • READY IN 30 mins
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Nutrition

  • Calories
  • 426 kcal
  • 21%
  • Carbohydrates
  • 35.1 g
  • 11%
  • Cholesterol
  • 49 mg
  • 16%
  • Fat
  • 17.9 g
  • 28%
  • Fiber
  • 7.8 g
  • 31%
  • Protein
  • 36.4 g
  • 73%
  • Sodium
  • 360 mg
  • 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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