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DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 217
Calories from Fat 93

  % Daily Value *
Total Fat 10.3g 16 %
Saturated Fat 1.6g 8 %
Cholesterol 0mg 0 %
Sodium 441mg 18 %
** Potassium 378mg 11 %
Total Carbohydrates 27.5g 9 %
Dietary Fiber 6.1g 24 %
Protein 6.4g 13 %
** Sugars 4.3g
Vitamin A 33 %
Vitamin C 65 %
Calcium 5 %
Iron 25 %
** Thiamin 12 %
** Niacin 15 %
** Vitamin B6 10 %
** Magnesium 13 %
** Folate 33 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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