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Southwestern Crabcakes

SUBMITTED BY: SCOOPS44

"There is a wonderful hint of the Southwest in these crab-meat filled cakes. Fabulous, healthy dinner that is great served with sour cream, salsa and a side salad."
RECIPE RATING:
The reviewer gave this recipe 4 stars. This recipe average a 3 star rating.
Read Reviews (3)
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup reduced-fat sour cream
  • 1 egg white, beaten
  • 1/2 cup canned yellow corn
  • 1/2 cup minced poblano pepper
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 3/4 cup soft bread crumbs
  • 1 (16 ounce) can lump crabmeat, drained
  • 1/4 cup olive oil, or as needed

DIRECTIONS

  1. In a large bowl, stir together the sour cream and egg white. Stir in the corn and poblano pepper, and season with chili powder, cumin, and cayenne pepper. Mix in the bread crumbs and crabmeat until well blended. Shape into 10 patties about 1/2 inch thick.
  2. Heat the oil in a large skillet over medium-high heat. Cook the crab cakes 4 or 5 at a time until browned on both sides, about 10 minutes. Cover the pan with a lid while frying so the patties get heated through. Drain on paper towels, and serve immediately.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 13, 2006 by JOHNNYO04
awesome wouldnt change a thing MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 4, 2007 by Goclimbarock
I thought this would be yummy but I was severely disappointed-the only change I made was... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 15, 2008 by txashkd
I was quite disappointed in this. Something didn't taste quite right, I think it may of been... MORE


 
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Nutritional Information
Southwestern Crabcakes

Servings Per Recipe: 10

Amount Per Serving

Calories: 129

  • Total Fat: 7.7g
  • Cholesterol: 45mg
  • Sodium: 199mg
  • Total Carbs: 4.3g
  •     Dietary Fiber: 0.6g
  • Protein: 10.6g

VIEW DETAILED NUTRITION

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