Southwestern Black Bean Stew Recipe
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Southwestern Black Bean Stew

By: Lanay Bien 
"A mild stew with a flair, from the southwest."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (106)

What to Drink?
Wine Syrah
 

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 pound ground beef
  • 1 (1.25 ounce) package taco seasoning mix
  • 1 (15 ounce) can whole kernel corn, drained
  • 1 (15 ounce) can black beans, undrained
  • 1 (6 ounce) can tomato paste
  • 1 1/2 cups water
  • 1/2 cup sour cream
  • 2 (8 ounce) packages shredded Cheddar cheese

Directions

  1. In a large skillet over medium high heat, saute the ground beef and drain the excess fat. Add taco seasoning, and stir. Reduce heat to low, cover and simmer for 10 minutes.
  2. In a slow cooker over low heat, combine the corn, beans, tomato paste and water. Mix well. Add the seasoned meat and the sour cream. Raise heat to high setting and simmer for 20 minutes. Pour into individual bowls and garnish with shredded cheddar cheese.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 635 | Total Fat: 38.9g | Cholesterol: 133mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 8, 2003 by Biz Supporting Member (Click to learn more about Supporting Membership)  view full review
This was DELICIOUS. But I changed a couple of things. Instead of the tomato paste, i used a...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 16, 2007 by Robin   view full review
I made this using ground turkey, dried black beans that I cooked myself, and frozen corn. I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 22, 2011 by IMSAILING   view full review
I found this recipe on here about 6 years ago and have made it ever since. It is a family...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 30, 2010 by MSPAX1   view full review
Really good & kid friendly! I used frz. corn because I had it on hand and prefered to use (1)...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 12, 2007 by bandrs   view full review
I really liked this dish. It's kind of a hybrid between chili and soup. Very kid-friendly...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 20, 2004 by ASHBETH   view full review
We LOVE this! I make it with ground turkey to lower the fat. A friend drains the beans,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 23, 2008 by v6   view full review
excellent recipe!! i had to double the recipe for my family size. my kids loved it. even my...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 10, 2009 by Manda Supporting Member (Click to learn more about Supporting Membership)  view full review
This was pretty good. I didn't use water - I used salsa and chicken broth instead. I also...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 28, 2003 by LUVS2COOK4U   view full review
I loved it and will definately use it again. The whole family enjoyed it because we could eat...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 28, 2003 by SAMLG   view full review
My whole family loved this recipe. I used salsa instead of the tomatoes to give it a kick. I...

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