Southwestern Black Bean Stew Recipe
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Southwestern Black Bean Stew

By: Lanay Bien  
"A mild stew with a flair, from the southwest."

Rating: This weblink has been rated 70 times with an average star rating of 4.6 Read Reviews (59)

Rate/Review | 1,772 people have saved this

What to Drink?

Wine Syrah
 

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 pound ground beef
  • 1 (1.25 ounce) package taco seasoning mix
  • 1 (15 ounce) can whole kernel corn, drained
  • 1 (15 ounce) can black beans, undrained
  • 1 (6 ounce) can tomato paste
  • 1 1/2 cups water
  • 1/2 cup sour cream
  • 2 (8 ounce) packages shredded Cheddar cheese

Directions

  1. In a large skillet over medium high heat, saute the ground beef and drain the excess fat. Add taco seasoning, and stir. Reduce heat to low, cover and simmer for 10 minutes.
  2. In a slow cooker over low heat, combine the corn, beans, tomato paste and water. Mix well. Add the seasoned meat and the sour cream. Raise heat to high setting and simmer for 20 minutes. Pour into individual bowls and garnish with shredded cheddar cheese.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 634 | Total Fat: 39g | Cholesterol: 133mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 8, 2003 by JIMRIE 
This was DELICIOUS. But I changed a couple of things. Instead of the tomato paste, i used a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 11, 2006 by IMSAILING 
I loved this! Very good. Although I would call it much more like a chili than a stew. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 16, 2007 by Robin 
I made this using ground turkey, dried black beans that I cooked myself, and frozen corn. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 12, 2007 by bandrs 
I really liked this dish. It's kind of a hybrid between chili and soup. Very kid-friendly... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 20, 2004 by ASHBETH 
We LOVE this! I make it with ground turkey to lower the fat. A friend drains the beans,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 28, 2003 by LUVS2COOK4U 
I loved it and will definately use it again. The whole family enjoyed it because we could eat... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 28, 2003 by SAMLG 
My whole family loved this recipe. I used salsa instead of the tomatoes to give it a kick. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 23, 2008 by v6 
excellent recipe!! i had to double the recipe for my family size. my kids loved it. even my... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 28, 2003 by MOTHCHICK 
This was really easy to make & was delicious. The only thing I found lacking was I wanted more... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 10, 2009 by Manda Supporting Member (Click to learn more about Supporting Membership)
This was pretty good. I didn't use water - I used salsa and chicken broth instead. I also... MORE

 
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