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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 377
Calories from Fat 249

  % Daily Value *
Total Fat 27.6g 43 %
Saturated Fat 8.3g 42 %
Cholesterol 76mg 25 %
** Sodium 540mg 22 %
Potassium 776mg 22 %
Total Carbohydrates 8.5g 3 %
Dietary Fiber 2.9g 12 %
Protein 24.3g 49 %
** Sugars 2.9g
** Vitamin A 80 %
Vitamin C 212 %
Calcium 8 %
Iron 43 %
** Thiamin 17 %
** Niacin 71 %
Vitamin B6 42 %
Magnesium 20 %
Folate 68 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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