This page requires that scripting be enabled in your browser to function properly. If you need help enabling scripting, please vist our
technical FAQ page.

READY IN 20 mins

Southwest Salad

Rate this recipe!

"Shake up your summer salad roster and try this new Southwest style salad. Sweet crisp fresh corn paired with Habanero spiked shredded cheese are the perfect balance of sweet and heat." — KRAFT Shredded Cheese

Ingredients Edit and Save

Watch video tips and tricks

Grilled Eggplant Salad

The Best Potato Salad

Healthy Garden Salad

Southwestern Potato and Corn Salad Dinner

Broccoli-Cauliflower Salad

Ukrainian Salat Vinaigrette (Beet Salad)

Spicy Corn Salad

Baked Goat Cheese Caprese Salad

Sufferin’ Succotash Corn Salad

How to Cut Onions

Original recipe makes 8 cups Change Servings

3 ears corn on the cob, cooked, cooled
6 cups torn romaine lettuce
1 (19 ounce) can black beans, rinsed
2 cups halved cherry tomatoes

1/2 cup thinly sliced red onions
1 cup KRAFT Habanero Heat Shredded Cheese
1/2 cup Pure KRAFT Refrigerated Ranch Dressing

Check All Add to Shopping List

Directions

Cut kernels from corn ears.
Cover platter with lettuce; top with layers of beans, tomatoes, corn, onions and cheese.
Drizzle with dressing.

Kitchen-Friendly View

PREP 20 mins
READY IN 20 mins

Footnotes

Special Extra: Garnish with 2 Tbsp. chopped fresh cilantro before serving.

ADVERTISE WITH US

Rate This Recipe

Edit

Glad you liked it! Your friends will, too:

Did you tweak the recipe? Edit and save your own version of it!

Edit this recipe

More Recipes Like This See all

Layered Summer Salad from KRAFT(R) Shredded Cheese

Warm Italiano Spread

Slow-Cooker Tex-Mex Chicken

Lazy Cabbage Roll Casserole

Bacon-Wrapped Turkey Meatloaf

No-Fuss Mexican Layered Dip

Creamy Baked Ziti

BBQ-Glazed Mini Meatloaves

Chicken Tinga Tortilla Cups

Make-Ahead Unstuffed Shells

ADVERTISE WITH US

Nutrition

Calories
192 kcal
10%

Carbohydrates
21.9 g
7%

Cholesterol
5 mg
2%

Fat
9.7 g
15%

Fiber
7 g
28%

Protein
6.1 g
12%

Sodium
397 mg
16%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Southwest Salad

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
** Calories: 192
** Calories from Fat: 87

% Daily Value *
** Total Fat 9.7g 15 %
** Saturated Fat 1.5g 8 %
** Cholesterol 5mg 2 %
** Sodium 397mg 16 %
** Potassium 496mg 14 %
** Total Carbohydrates 21.9g 7 %
** Dietary Fiber 7g 28 %
** Protein 6.1g 12 %
** Sugars 2.4g
** Vitamin A 55 %
** Vitamin C 36 %
** Calcium 5 %
** Iron 20 %
** Thiamin 20 %
** Niacin 19 %
** Vitamin B6 8 %
** Magnesium 17 %
** Folate 67 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.