Southwest Chicken Salad II

SUBMITTED BY: BUTTER1

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

505

Calories from Fat

220

% Daily Value *

Total Fat 24.5g

38 %

Saturated Fat 5.6g

28 %

Cholesterol 58mg

19 %

Sodium 1071mg

43 %

** Potassium 1156mg

32 %

Total Carbohydrates 46g

15 %

Dietary Fiber 13.9g

55 %

Protein 29.6g

59 %

Sugars 11.3g

Vitamin A

47 %

Vitamin C

143 %

Calcium

28 %

Iron

50 %

** Thiamin

35 %

** Niacin

87 %

** Vitamin B6

29 %

** Magnesium

33 %

** Folate

144 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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