Southwest Chicken Salad I Recipe
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Southwest Chicken Salad I

By: Sandy  
"This is a highly seasoned salad that is a nice change from the typical 'taco' version. Even my kids and their friends love it!"

Rating: This weblink has been rated 24 times with an average star rating of 4.4 Read Reviews (18)

Rate/Review | 830 people have saved this

Prep Time:
15 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1/4 cup lime juice
  • 1/4 cup olive oil
  • 1/4 teaspoon salt
  • 1 clove garlic, minced
  • 3 tablespoons chopped cilantro
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  •  
  • 4 cups shredded romaine lettuce
  • 4 cooked skinless, boneless chicken breast halves, cut into strips
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1/2 small red onion, sliced into rings
  • 1 large tomato, chopped
  • 1/2 cup grated Parmesan cheese
  •  
  • 6 ounces tortilla chips

Directions

  1. In a covered jar, mix the lime juice, olive oil, salt, garlic, cilantro, chili powder, and cumin. Cover, and shake until well blended.
  2. Place the lettuce in a large bowl. Toss with the chicken, black beans, onion, and tomato. Just before serving, toss with the dressing mixture and Parmesan cheese. Serve with tortilla chips, either crushed over the top of the salad, or on the side.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 472 | Total Fat: 23.9g | Cholesterol: 62mg

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 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 17, 2005 by MATTIE7 
I loved this but I changed a couple things. I cut the chicken into chunks and then cooked it... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 6, 2004 by NOSEYROSEY 
Really looked forward to this, yet just so-so. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 2, 2006 by thejesusway 
Wow this was excellent!! I added more cilantro, because i love lots! I added some olives and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 5, 2007 by AREED 
This is a great salad, I made a couple of changes/amendments - I could not buy any fresh limes... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 16, 2009 by nutritionguru 
I just made this recipe and it was SO good. I used a Mexican cheese blend instead of parmesan... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 29, 2008 by Chef Boyar Ha Ha 
We all love love love this receipe. You can serve it so many ways...over tortilla chips, as a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 30, 2007 by Lyn 
This was a hit at dinner. Added a little more lime juice and sea salt. I added some corn as... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 10, 2008 by Christy 
I'm giving this 4 stars, just because i thought it tasted good, but it just tasted like a taco... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 24, 2008 by wirlp00l69 
This salad is so good! I cut up strips of corn tortilla and fried them up for the topping. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 1, 2007 by mLm 
EASY, QUICK, TASTES GREAT MORE

 
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