Southern Collard Greens

DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 471
Calories from Fat 309

  % Daily Value *
Total Fat 34.3g 53 %
Saturated Fat 9.6g 48 %
Cholesterol 77mg 26 %
Sodium 130mg 5 %
Potassium 842mg 24 %
Total Carbohydrates 17.4g 6 %
Dietary Fiber 11g 44 %
Protein 26.8g 54 %
Sugars 1.4g
Vitamin A 406 %
Vitamin C 180 %
Calcium 57 %
Iron 15 %
** Thiamin 99 %
Niacin 93 %
Vitamin B6 59 %
Magnesium 18 %
Folate 282 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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