Recipe by Tarama
"The State of Tamil Nadu in South India is the origin for Madras Curry, versatile salads, and stir-fry. Of course, locally they are known by different names. A twist on a traditional salad, my chickpea salad can be made as an appetizer or a healthy snack with tea."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
1 (16 ounce) can
garbanzo beans (chickpeas), rinsed and drained
mango - peeled and diced
chopped hearts of romaine
fresh lemon juice
salt to taste
I loved the combination of ingredients, but found the lack of seasoning to be a bit disappointing. I added a little cayenne and fresh cilantro, which definitely helped. Overall, refreshing and tasty.
1) Romaine hearts should not even be optional- they don't belong in this dish. 2) I think the writer of the recipe forgot to mention that you should use an UNRIPE mango that's green and tangy. The sweet mushiness of a mango distracts the palate. 3) I agree with another reviewer and spiced it up with some cayenne, cilantro, and a few little green chillies. 4) make sure you rinse canned chickpeas well, otherwise they retain a starchy liquid which tastes funny
Very tasty, but must be eaten at once. Not good as leftovers!
I loved the idea of the fresh fruit and the chickpeas as well as the simplicity of the dish. It was rather bland. I will try it again but next time I may add some red pepper flakes to liven it up.
Fun combination of ingredients but I gave it a 4-star rating since I would prefer some sort of dressing to go with it which the recipe doesn't include.
Nice salad for lunch. I really like this IF you leave out the romaine hearts and add cilantro and red pepper flakes. I also left out the celery but will try it next time.
it tastes very good
Delicious, refreshing. I added a shot of my favourite West Indian curry sauce (it has a mango base,a perfect complement.)
* Percent Daily Values are based on a 2,000 calorie diet.
South Indian Chickpea Salad
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 14
The most-tender new vegetables are here just in time for early spring salads!
Creamy, comforting potato soups will warm you up.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
A quick-and-easy Greek salad with garbanzo beans and a zesty dressing.
See how to make a delicious cold noodle salad.
This colorful, healthy salad stars black beans, corn, tomatoes, and edamame.