Sole Steamed with Tomato-Leek Sauce Recipe - Allrecipes.com
Sole Steamed with Tomato-Leek Sauce Recipe
  • READY IN 40 mins

Sole Steamed with Tomato-Leek Sauce

Recipe by  

"Delicate sole fillets are simmered in a sauce of thyme, dill, tomato, and wine."

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Ingredients Edit and Save

Original recipe makes 2 sole fillets Change Servings
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  • PREP

    20 mins
  • COOK

    20 mins
  • READY IN

    40 mins

Directions

  1. Heat the olive oil in a skillet with a lid over medium heat. Stir in the leeks and garlic, cook and stir 3 minutes until the leeks begin to soften. Pour in the white wine, and bring to a simmer, then add the tomatoes, chicken broth, thyme, and dill weed. Simmer, uncovered, until the liquid reduces to half.
  2. Lay the sole filets on top of the vegetables, and cover the skillet. Cook until the fish is opaque, and flakes easily with a fork, about 10 minutes. Ladle the sauce over the sole to serve.
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Reviews More Reviews

Most Helpful Positive Review
Dec 23, 2008

Absolutely awesome. I used real tomatoes like the recipe said, only way to go imo. Delicious!

 
Most Helpful Critical Review
May 10, 2010

I found it flavorless and bland. I will never make it again

 
Jan 26, 2009

Totally Awesome! My husband said."It's so Gourmet." I used Talapia instead of Sole.

 
Dec 23, 2009

Yum! I used thin slices of flounder and cooked for 5 minutes. I also didn't have any dill or thyme, so I used this "Asian Seafood Seasoning" that I had on hand (from Whole Foods). Plus I used onions instead of leeks. I served it with butternut squash torellini. It was fabulous. My 2 year old even liked it!

 
Jan 07, 2009

Tasty, easy. Added more garlic because we love it. Thanks!

 
May 12, 2008

This is definately a keeper! I used Tilapia because I couldn't find fresh sole, and used canned tomatoes because I had those already. It was delicious! Thanks!! Plus it gave me an excuse to buy some wine..

 
Nov 30, 2011

This recipe was great!!

 
Nov 22, 2010

I thought this was tasty with a couple of minor tweaks. I didn't have fresh tomatoes so used 1 can of diced tomatoes which I drained the juice off of. Family doesn't like dill, so I substituted 1 tsp of cumin, which we love. Also added a pinch of salt, white pepper and a small dash of cayenne just to give it a little kick. Very easy, quick and the family (including the 3 YO) loved it.

 

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Nutrition

  • Calories
  • 328 kcal
  • 16%
  • Carbohydrates
  • 15.9 g
  • 5%
  • Cholesterol
  • 89 mg
  • 30%
  • Fat
  • 9.3 g
  • 14%
  • Fiber
  • 3.2 g
  • 13%
  • Protein
  • 34.2 g
  • 68%
  • Sodium
  • 161 mg
  • 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

 
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