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Snapper with Spicy Pineapple Glaze

SUBMITTED BY: Taste of Home Test Kitchen

"Ginger and cayenne bring spice to this tangy treatment for red snapper fillets from our Test Kitchen. Sweet pineapple preserves round out the deletable combination of flavors."
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PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1/2 cup pineapple preserves
  • 2 tablespoons rice wine vinegar
  • 2 teaspoons minced fresh gingerroot
  • 2 garlic cloves, minced
  • 3/4 teaspoon salt, divided
  • 1/4 teaspoon cayenne pepper
  • 4 (6 ounce) fillets red snapper or orange roughy fillets
  • 3 teaspoons olive oil

DIRECTIONS

  1. For glaze, in a small bowl, combine the preserves, vinegar, ginger, garlic, 1/2 teaspoon salt and cayenne; set aside. Place fillets on a broiler pan coated with nonstick cooking spray. Brush both sides of fillets with oil; sprinkle with remaining salt.
  2. Broil 4-6 in. from the heat for 5 minutes. Brush with half of the glaze. Broil 5-7 minutes longer or until fish flakes easily with a fork. Brush with remaining glaze.

FOOTNOTE

  • Nutritional Analysis: 1 fillet equals 304 calories, 6 g fat (1 g saturated fat), 63 mg cholesterol, 552 mg sodium, 27 g carbohydrate, trace fiber, 35 g protein. Diabetic Exchanges: 5 very lean meat, 2 fruit.
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