Smooth Broccoli Vitamix® Soup Recipe - Allrecipes.com
Smooth Broccoli Vitamix(R) Soup Recipe
  • READY IN 25 mins

Smooth Broccoli Vitamix® Soup

Recipe by  

"This is a healthy and simple soup I whipped up for the Vitamix®. Can easily be made vegetarian or vegan by substituting vegetable broth and/or non-dairy milk. You can reserve some of the microwaved broccoli and potatoes and add them after blending if you like more substance to your soup. Enjoy!"

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    10 mins
  • COOK

    15 mins
  • READY IN

    25 mins

Directions

  1. Heat olive oil in a skillet over medium heat; saute onion until translucent, 5 to 10 minutes.
  2. Spread potatoes and broccoli onto a microwave-safe plate. Cook in microwave until tender, 4 to 5 minutes.
  3. Place onion, potatoes, broccoli, milk, chicken broth, pepper, salt, ginger, and thyme in the Vitamix® or blender. Start on variable 1, slowly increase to variable 10, and end on high for 4 to 5 minutes. Serve hot.
Kitchen-Friendly View

Footnotes

  • Cook's Note:
  • This recipe was made specifically for the Vitamix® 5200 with the 64 ounce container. I cannot promise the outcome will be the same in a different blender.
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Reviews More Reviews

Nov 12, 2014

I don't like Broccoli so I can't give this a 5 star rating. I made this for someone else who liked it. The Vitamix works great with this recipe. The only change I made was not use as much onion as it calls for. I just thought it would overpower the flavor of the Broccoli. Try it!!

 
Jul 04, 2015

Very easy, quick and tasty! I had friends over for dinner and several of them asked me for the recipe.

 

4 Ratings

May 31, 2015

it was a great easy quick recipe with a surprisingly nice flavour (was a little weary of the broccoli and ginger together). I omitted the milk, and just used more broth (chicken). Yummy!

 

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Nutrition

  • Calories
  • 162 kcal
  • 8%
  • Carbohydrates
  • 27.6 g
  • 9%
  • Cholesterol
  • 6 mg
  • 2%
  • Fat
  • 3.5 g
  • 5%
  • Fiber
  • 4.5 g
  • 18%
  • Protein
  • 6.6 g
  • 13%
  • Sodium
  • 352 mg
  • 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

 
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