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Smoked Sausage with Pasta

By: Ruth Ann Ruddell

"Chock-full of sausage, mushrooms, tomatoes and basil flavor, this quick recipe satisfies the toughest critics. 'It's one of my husband's favorite dishes, and he has no idea it's lower in fat,' writes Ruth Ann Ruddell from Shelby, Michigan. 'Add a green salad for a delicious meal.'"

Rate/Review | Read Reviews (37)

Prep Time:
5 Min

Cook Time:
20 Min

Ready In:
25 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 4 servings

Ingredients

4 ounces uncooked angel hair pasta
1/2 pound reduced-fat smoked turkey sausage, cut into 1/2-inch slices
2 cups sliced fresh mushrooms
2 garlic cloves, minced
4 1/2 teaspoons minced fresh basil
1 tablespoon olive or canola oil
1 cup julienned, seeded, plum tomatoes
1/8 teaspoon salt
1/8 teaspoon pepper

Directions

Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the sausage, mushrooms, garlic and basil in oil until mushrooms are tender. Drain pasta; add to the sausage mixture. Add the tomatoes, salt and pepper; toss gently. Heat through.

Footnotes

Nutritional Analysis: One serving (1-1/4 cups) equals 258 calories, 9 g fat (1 g saturated fat), 0 cholesterol, 611 mg sodium, 30 g carbohydrate, 3 g fiber, 16 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.