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Slow-Cooked Sirloin

SUBMITTED BY: Vicki Tormaschy

"My family of five likes to eat beef so this recipe is a favorite. I usually serve it with homemade bread or rolls to soak up the tasty gravy. -Vicki Tormaschy of Dickinson, North Dakota"
PREP TIME  20 Min
COOK TIME  3 Hrs 30 Min
READY IN  3 Hrs 50 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1 (1 1/2-pound) boneless beef sirloin steak
  • 1 medium onion, cut into 1-inch chunks
  • 1 medium green bell pepper, cut into 1 inch pieces
  • 1 (14.5 ounce) can reduced-sodium beef broth
  • 1/4 cup Worcestershire sauce
  • 1/4 teaspoon dill weed
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 1 dash crushed red pepper flakes
  • 2 tablespoons cornstarch
  • 2 tablespoons water

DIRECTIONS

  1. In a large nonstick skillet coated with nonstick cooking spray, brown beef on both sides. Place onion and green pepper in a 3-qt. slow cooker. Top with beef. Combine the broth, Worcestershire sauce, dill, thyme, pepper and pepper flakes; pour over beef. Cover and cook on high for 3-4 hours or until meat reaches desired doneness and vegetables are crisp-tender.
  2. Remove beef and keep warm. Combine cornstarch and water until smooth; gradually stir into cooking juices. Cover and cook about 30 minutes longer or until slightly thickened. Return beef to the slow cooker; heat through.

FOOTNOTE

  • Nutritional Analysis: 1 serving equals 199 calories, 6 g fat (2 g saturated fat), 68 mg cholesterol, 305 mg sodium, 8 g carbohydrate, 1 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 1, 2008 by Flower Fan
Great flavor, tender and super easy. I left out the green peppers because I didn't have any. ... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 3, 2007 by TIMSCOOLGAL
The beef turned out delicious and the smell while cooking was wonderful. Very easy to do... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 12, 2007 by Janine
Very Good. I modified the recipe to leave out the peppers and added some Marsala wine - just... MORE


 
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