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Slow-Cooked Sirloin
SUBMITTED BY:
Vicki Tormaschy
"My family of five likes to eat beef so this recipe is a favorite. I usually serve it with homemade bread or rolls to soak up the tasty gravy. -Vicki Tormaschy of Dickinson, North Dakota"
RECIPE RATING:
Read Reviews
(3)
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PREP TIME
20 Min
COOK TIME
3 Hrs 30 Min
READY IN
3 Hrs 50 Min
SERVINGS
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Servings
US
METRIC
INGREDIENTS
1 (1 1/2-pound) boneless beef sirloin steak
1 medium onion, cut into 1-inch chunks
1 medium green bell pepper, cut into 1 inch pieces
1 (14.5 ounce) can reduced-sodium beef broth
1/4 cup Worcestershire sauce
1/4 teaspoon dill weed
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1 dash crushed red pepper flakes
2 tablespoons cornstarch
2 tablespoons water
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DIRECTIONS
In a large nonstick skillet coated with nonstick cooking spray, brown beef on both sides. Place onion and green pepper in a 3-qt. slow cooker. Top with beef. Combine the broth, Worcestershire sauce, dill, thyme, pepper and pepper flakes; pour over beef. Cover and cook on high for 3-4 hours or until meat reaches desired doneness and vegetables are crisp-tender.
Remove beef and keep warm. Combine cornstarch and water until smooth; gradually stir into cooking juices. Cover and cook about 30 minutes longer or until slightly thickened. Return beef to the slow cooker; heat through.
FOOTNOTE
Nutritional Analysis: 1 serving equals 199 calories, 6 g fat (2 g saturated fat), 68 mg cholesterol, 305 mg sodium, 8 g carbohydrate, 1 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable.
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REVIEWS
Reviewed on Apr. 1, 2008 by
Flower Fan
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Flower Fan
Apr. 1, 2008
Great flavor, tender and super easy. I left out the green peppers because I didn't have any. I also used regular beef broth (not low sodium) and used about 3/4 of the can and then added about 1/2 c. water to dilute the salt. I eyeballed all other ingredients.
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3 users found this review helpful
Great flavor, tender and super easy. I left out the green peppers because I didn't have any. ...
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Reviewed on Jun. 3, 2007 by TIMSCOOLGAL
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TIMSCOOLGAL
Jun. 3, 2007
The beef turned out delicious and the smell while cooking was wonderful. Very easy to do before leaving for church. The only downside was the gravy tasted very salty even though I used very low sodium beef broth.
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2 users found this review helpful
The beef turned out delicious and the smell while cooking was wonderful. Very easy to do...
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Reviewed on Apr. 12, 2007 by
Janine
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Janine
Apr. 12, 2007
Very Good. I modified the recipe to leave out the peppers and added some Marsala wine - just my taste. The meat came out very tender and the gravy is tasty. My whole family - even the 18 month old - likes this recipe.
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1 user found this review helpful
Very Good. I modified the recipe to leave out the peppers and added some Marsala wine - just...
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