Recipe by Joanna
"Enjoy this no mayo potato salad with all the classic ingredients, from red potatoes to chopped hard-boiled eggs, celery, green onions, red bell peppers, and dill pickles. The low-calorie secret is the tasty silken tofu dressing. Chill from 4 to 24 hours to let flavors mingle."
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red new potatoes
1 (12 ounce) package
fresh lemon juice
prepared yellow mustard
red bell pepper, seeded and cubed
eggs, hard-boiled, shelled, and chopped
chopped green onions
chopped dill pickles
salt and ground black pepper to taste
I doubled the recipe and brought this to an outdoor BarBQ. It disappeared quickly and no one seemed to even notice that there was no mayonnaise. The only thing I did differently with the recipe was that I used both all purpose white potatoes along with the red ones.
I cut the tofu amount in half and added a cup of plain yogurt instead. I also used jalapeno mustard, and it was delicious!
This salad is flawless. I don't like mayonaise potatoe salad, but this one is light and delicious. I can't taste the tofu! It literally tastes like I used cream instead of tofu. Very good. Will make regularly from now on!
I was VERY skeptical about this recipe but my husband loves potato salad and we don't eat mayo anymore, due to health reasons. Tried it and we were pleasantly surprised. A little bland at first so we added a few TBL of sweet relish and that did the trick for us. Great alternative when mayo is out of the question.
This was great - certainly couldn't tell it was tofu! My only complaint would be that it tasted too strongly of mustard. However, my husband did not think it was too 'mustardy'; he said it was exactly how a potato salad should taste!
My husband doesn't like mayonnaise but I love potato salad. This recipe worked great for both of us! I added some cilantro because I had it, but it didn't need it.
too much celery
I am on WWs, so this appealed to me. I calulated it as 6 PP value per serving, which is pretty good. As with most recipes, I altered it a bit.. No green peppers,tripleded up on the mustard and added maybe a 1/2 cup of pickle juice. This is I think, the first time I have ever used tofu in a recipe, never mind silken tofu. Of course, I have eaten tofu in various dishes at Chinese/Japanese/Thai restaurants. This was, while light tasting, a great substitute for a mayo based salad. I say give it a try and alter to suit your tastes!
* Percent Daily Values are based on a 2,000 calorie diet.
Slimmed-Down Potato Salad
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
** Calories: 240
** Calories from Fat: 73
Hard to believe, but many kids will be back in school at the end of the month. Get ready.
You won't believe all the things you can do with cauliflower. It's a great low-carb option.
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A quick and easy, creamy potato salad.
This creamy potato salad tastes delicious chilled.
Watch how to make this creamy potato salad.