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Fat-Free Vegetable Soup

Submitted by: William Anatooskin

This healthy soup is loaded with flavor and nutritious vegetables! Green bell peppers, cabbage, and cauliflower figure prominently in this ambrosial dish.

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Shelves are bare? Here is a quick and inexpensive soup recipe you can make with ingredients you almost always have on hand. Rolled oats are added to canned tomatoes, chopped onion, and crushed garlic.

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Friday Night Veggie Soup

Submitted by: SUSANNECS

This vegetable soup is made from a base of onion soup mix and tomato sauce, and is filled with vegetables.

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Sauerkraut Soup I

Submitted by: Linda

Dried mushrooms, sauerkraut and sauerkraut juice are simmered in a Dutch oven in this soup which is thickened with a roux and barley.

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Vegetable Beef Soup II

Submitted by: Priscilla

A soup of ground beef and stewed tomatoes simmered with onions, carrots, potatoes and celery in beef bouillon seasoned with thyme, bay leaf, and basil.

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Vegan Split Pea Soup I

Submitted by: Deborah Sah

Split peas and barley are cooked with garlic, onion, celery, carrots and potatoes in this meatless soup which is seasoned with basil and thyme.

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Senate Bean Soup

Submitted by: Yvonne Mooney

Dried Great Northern Beans are cooked with a ham bone, carrots, celery, onions and garlic powder in ham base and water in this recipe to serve 12.

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Maryland Crab Soup

Submitted by: Cindy Chaney

Genuine Chesapeake Bay cuisine, this soup contains lima beans, corn, carrots, onions and Maryland blue back-fin crab meat and crab claws. Old Bay seasoning is required for authentic taste.

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