Skillet Chili

SUBMITTED BY: Andrew Chinn

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

421

Calories from Fat

222

% Daily Value *

Total Fat 24.6g

38 %

Saturated Fat 9.5g

48 %

Cholesterol 85mg

28 %

Sodium 1154mg

46 %

Potassium 1162mg

33 %

Total Carbohydrates 26.7g

9 %

Dietary Fiber 6.6g

26 %

Protein 26.6g

53 %

** Sugars 6.9g

Vitamin A

43 %

Vitamin C

51 %

Calcium

8 %

Iron

42 %

** Thiamin

16 %

** Niacin

88 %

** Vitamin B6

36 %

** Magnesium

19 %

** Folate

16 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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