Skillet Chicken and Rice Recipe

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Most Helpful Positive Review

Mar 16, 2009

I substituted the soup broth with water and bouillon (sorry Campbells!); used 2 cloves garlic vs. garlic powder and brown rice rather than the white...the kids and hubby were practically licking their plates, needless to say there were no leftovers!

—VJUNE

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Most Helpful Critical Review

Aug 17, 2009

Sorry, but this was bland and nothing I would make again. I should have known that the chicken would be bland when it is only cooked in a TBSP of oil. So blah even my dog passed up the leftovers. . .and she'll eat most anything!

—Christie

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14 Ratings

Mar 18, 2009

I had cooked the Minute Rice recipe for Broccili Rice and Cheese the night before and had most of these ingredients left over. I didn't have any basil, so I had to leave that out, but it was easy to cook, delicious, and healthy meal, which fits my bill perfectly. I halved the recipe, and will have plenty left over for lunch tomorrow. I will def. cook this again in the future!!

—jackiekjames

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Jun 01, 2010

This was pretty good! My husband and 20-month-old both liked it too. Could have used more seasoning since it was a little bland.

—laurelsstitchery

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Jun 14, 2010

I like versatile meals like this. Of course I added a handful of other kinds of vegetables for the kids.

—LouisvilleHugger

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Nov 09, 2009

I thought this was a pretty easy dinner to whip up for my husband and I after a long day at work. I didn't have any broccoli on me, but I added in some celery and carrots instead and I also added extra garlic salt and some cajun seasoning as some people reported this to be a little bland. I had the leftovers today for lunch and added a little milk to it which I thought made it taste even better :)

—lennythenoob

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May 14, 2009

Made something similar years ago but forgot how good this is.

—jackiem

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Jan 10, 2012

I needed something quick and usually suck at chicken and rice. I always make it too dry but this was delicious! I used real garlic and took out the broccoli. It turned out really good and was moist.

—MavericksMom

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Nutrition

Calories
306 kcal
15%

Carbohydrates
31.8 g
10%

Cholesterol
64 mg
21%

Fat
6.9 g
11%

Fiber
1.8 g
7%

Protein
27.4 g
55%

Sodium
541 mg
22%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Skillet Chicken and Rice

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 306
Calories from Fat: 62

% Daily Value *
Total Fat 6.9g 11 %
** Saturated Fat 1.3g 6 %
Cholesterol 64mg 21 %
Sodium 541mg 22 %
** Potassium 347mg 10 %
Total Carbohydrates 31.8g 10 %
Dietary Fiber 1.8g 7 %
Protein 27.4g 55 %
** Sugars 1.5g
** Vitamin A 9 %
** Vitamin C 69 %
** Calcium 6 %
** Iron 27 %
** Thiamin 27 %
** Niacin 105 %
** Vitamin B6 26 %
** Magnesium 14 %
** Folate 62 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.