Simplistic Pepper Salad Recipe -
Simplistic Pepper Salad Recipe
  • READY IN 5 mins

Simplistic Pepper Salad

Recipe by  

"The ingredients in this salad are so tangy that no salad dressing is needed, keeping the salad light - just how it should be. The sweetness of the red bell peppers complements the feta and cracked pepper so well. Has a kick - great for pepper lovers!"

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Ingredients Edit and Save

Original recipe makes 1 serving Change Servings
  • PREP

    5 mins

    5 mins


  1. Place the spinach on a plate or in a bowl. Sprinkle the red pepper and feta cheese over it. Season with cracked black pepper, and enjoy this healthy meal!
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Reviews More Reviews

Most Helpful Positive Review
Apr 20, 2011

We really liked this. Simple, fast and yummy! Made as is. At first, thought the ingredient proportions were off, but it worked just fine. "1 serving" was enough for an appetizer for both my husband and I.

Most Helpful Critical Review
Oct 05, 2013

I had high hopes for this recipe since it had four ingredients that we like and was simple to make. But we found it to be unexciting. Not something I would try again. Maybe the addition of a flavored feta helped the one reviewer.


8 Ratings

Apr 15, 2011

Super simple salad to put together with lots of flavor. We enjoyed this very much and love the fact that you can put it together in no time. Thanks Mandy for sharing your recipe.

Jul 18, 2011

Five stars for quick, easy and oh so tasty! This was really simple and healthy. Hubby first asked if there was dressing for it, and I said no. He proceeded to eat the whole thing! I used garlic and herb feta cheese. The red pepper gives it some juice and the feta adds lots of flavor. Thanks for sharing!

Aug 26, 2011

When I read this recipe and saw no salad dressing, I was skeptical but tried it anyway and I am glad I did! I loved it!! Thanks for sharing this recipe!

Aug 10, 2011

Brilliantly simple and extremely tasty too. My daughter is not a huge fan of salad dressing so this was a definite hit with her. She did add a fair bit of freshly ground black pepper at the table. Thanks for sharing this Mandy.

Aug 26, 2014

Tastes good! I didn't have feta so added shredded sharp white cheddar instead. Tastes delicious!

Oct 07, 2013

I wasn't sure if I would like a salad without salad dressing, but this was excellent. I also wasn't sure how well I would like a lot of raw red bell pepper, so I only used a quarter of the bell pepper and I doubled the feta. An amazingly delicious combination with 4 simple ingredients. Thanks!


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  • Calories
  • 47 kcal
  • 2%
  • Carbohydrates
  • 6.6 g
  • 2%
  • Cholesterol
  • 4 mg
  • 1%
  • Fat
  • 1.5 g
  • 2%
  • Fiber
  • 2.8 g
  • 11%
  • Protein
  • 3.1 g
  • 6%
  • Sodium
  • 103 mg
  • 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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