Simple Salmon and Spinach Sandwiches Recipe -
  • READY IN 25 mins

Simple Salmon and Spinach Sandwiches

Recipe by  

"Simple ingredients make a hearty sandwich using canned salmon (pink or sockeye). The spinach helps keep your toast from getting soggy, especially if you make this in the morning to pack for lunch. Refrigerate the sandwiches up to 24 hours."

+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 2 sandwiches Change Servings


  1. Place the salmon and thousand island dressing in a bowl, and mash with a fork to combine. Stir in the green onion, cover, and refrigerate about 15 minutes.
  2. To make the sandwiches, place 5 whole spinach leaves on two toasted slices of bread, covering as much of the slice as possible. Spread half of the salmon mixture on top of each sandwich, and top with 5 more leaves of spinach. Place the remaining slices of toasted bread on top.
Kitchen-Friendly View
  • PREP 10 mins
  • READY IN 25 mins

Reviews More Reviews

Feb 17, 2010

I like how easy and delicious this is, not to mention healthy. I don't like thousand island or onions so I altered the recipe by mixing the salmon with light mayo and adding garlic salt. I also used the 100 calorie Orowheat bread, toasted, with the spinach leaves. I ate this yummy sandwich with veggie chips. So good!

Nov 17, 2011

I made this and really didn't like it. I think with mayo it would be good but the salmon with thousand island made it sweet and fishy which I didn't like. However my boyfriend loved his so I guess it's a matter of taste.


5 Ratings

Jul 27, 2010

Super easy and a nice change from tuna salad. I like to add a few more onions.

Jun 16, 2012

We like this alot. I use Fat free Thousand Island dressing and chopped plain onions. I mix the salmon and the onions in my food processor and add enough dressing to let it all stick together. Really tasty!!!


Rate This Recipe

Glad you liked it! Your friends will, too:


  • Calories
  • 440 kcal
  • 22%
  • Carbohydrates
  • 32.9 g
  • 11%
  • Cholesterol
  • 54 mg
  • 18%
  • Fat
  • 19.1 g
  • 29%
  • Fiber
  • 6.3 g
  • 25%
  • Protein
  • 35.2 g
  • 70%
  • Sodium
  • 987 mg
  • 39%

* Percent Daily Values are based on a 2,000 calorie diet.

See More

About the Cook

Go Pro!

In Season

Fresh Summer Meals
Fresh Summer Meals

Enjoy the bright days of summer with easy recipes.

Do Healthy Your Way
Do Healthy Your Way

Low-fat, low-carb, paleo, vegan. Get recipes for your lifestyle.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Related Videos

Chef John’s Simple Spinach Toasts

Turn leftover creamed spinach into a simple and delicious hot lunch.

Simple Seared Salmon

See a quick, high-heat, pan-searing method for cooking salmon on the grill.

Easy Salmon Cakes

Simple salmon cakes with fresh dill and green onions fry up golden brown.

Recently Viewed Recipes

Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States