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READY IN 25 mins

Simple Lemon Herb Chicken

Read Reviews (134)

"This is a simple, quick and delicious dish. All you need are a few spices and, of course, the chicken! The amount of spices are completely up to you. You can add more or less according to your taste. Enjoy!" — Carolyn Stilwell

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Original recipe makes 2 servings Change Servings

2 skinless, boneless chicken breast halves
1 lemon
salt and pepper to taste

1 tablespoon olive oil
1 pinch dried oregano
2 sprigs fresh parsley, for garnish

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Directions

Cut lemon in half, and squeeze juice from 1/2 lemon on chicken. Season with salt to taste. Let sit while you heat oil in a small skillet over medium low heat.
When oil is hot, put chicken in skillet. As you saute chicken, add juice from other 1/2 lemon, pepper to taste, and oregano. Saute for 5 to 10 minutes each side, or until juices run clear. Serve with parsley for garnish.

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PREP 10 mins
COOK 15 mins
READY IN 25 mins

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Reviews More Reviews

Most Helpful Positive Review

Dec 05, 2005

Yum!! I pounnded the chicken to an even thickness (which should be included in the recipe for those that follow recipes exactly). I did not add oregano or parsley, but did add very small amounts of the following to each side of the chicken: rosemary blend, garlic powder, and crushed red pepper flakes (along with the lemon juice, salt & pepper). I let it sit for about 10 minutes while I cooked wild rice and heated the olive oil in the pan for a minute. Then proceeded to cook the chicken. After I turned the chicken to cook the other side I started to steam broccoli. Everything was done at the same time and I had a nice quick hot lunch today. Excellent lemon flavor. Will serve again and try it out on the family.

—Spice It Up

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Most Helpful Critical Review

Feb 03, 2006

This one was a bit plain for my taste. But definite plus is the time it takes up to prepare (perfect for a quick lunch fix). Plus, as other user suggested, I think this meat would be good in a salad.

—CM

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189 Ratings

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May 15, 2005

This is a awesome recipe. My family just loved it. I altered the recipe a little bit by adding some garlic to it. Mmmmm.

—CATFRIEND223

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Dec 10, 2003

This was good, but I didn't find the oregano really added anything to the recipe. I did add a little chicken broth towards the end of cooking that I reduced to make a sauce.

—Navy_Mommy

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Sep 30, 2004

I pounded and marinated my chicken for over 30 minutes, then "jelly-rolled" it with stovetop stuffing in the center, tied with string and sauted... then made a gravy with the bits in the pan... soOoOo good.

—Gina

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Apr 07, 2012

Sooooooo good! This recipe is so delicious and easy to make. I loved it! :)

—christinatinaxo

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Aug 19, 2007

This was quite nice. I added minced garlic to the oil prior to adding the chicken and, based off another review, also added crushed red pepper flakes to the chicken along with the oregano. I served this with garlic and olive oil couscous. A tasty, simple meal.

—Salsera713

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Mar 14, 2007

This was good and easy. I used about 1/2 a lemon and added garlic powder, lemon pepper and basil. I also cut the chicken into strips and served with egg noodles and roasted vegetables. Yummy!

—kelly1097

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Nutrition

Calories
212 kcal
11%

Carbohydrates
7.9 g
3%

Cholesterol
68 mg
23%

Fat
8.6 g
13%

Fiber
3.7 g
15%

Protein
28.8 g
58%

Sodium
94 mg
4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Simple Lemon Herb Chicken

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 212
Calories from Fat: 78

% Daily Value *
Total Fat 8.6g 13 %
Saturated Fat 1.4g 7 %
Cholesterol 68mg 23 %
Sodium 94mg 4 %
Potassium 543mg 15 %
Total Carbohydrates 7.9g 3 %
Dietary Fiber 3.7g 15 %
Protein 28.8g 58 %
** Sugars 0.3g
Vitamin A 49 %
Vitamin C 134 %
Calcium 12 %
Iron 32 %
Thiamin 14 %
Niacin 148 %
Vitamin B6 46 %
Magnesium 20 %
Folate 29 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.