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Simple Kale Soup

SUBMITTED BY: humblehammys PHOTO BY: busymommy

"Kale and turkey ham are simmered in chicken broth to make a hearty yet easy soup."
RECIPE RATING:
The reviewer gave this recipe 3 stars. This recipe average a 4.7 star rating.
Read Reviews (2)
PREP TIME  15 Min
COOK TIME  1 Hr 30 Min
READY IN  1 Hr 45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 8 cups chicken broth
  • 1 bunch kale, rinsed and sliced
  • 1 1/2 pounds potatoes, cut into chunks
  • 1 pound diced fully cooked turkey ham
  • 4 cloves garlic, chopped
  • freshly ground black pepper to taste

DIRECTIONS

  1. Measure the chicken broth into a large pot. Bring to a boil over medium heat. When it comes to a boil, add the kale, potatoes, ham and garlic. Season with ground black pepper. Simmer covered over low heat for 1 1/2 hours.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 16, 2008 by nicole
Great recipe, and I was suspicious.. I thought it seemed just too easy. I added a splash of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 12, 2008 by busymommy
This gets points for ease and high nutrition. Use the prewashed, precut kale in a bag for... MORE


 
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Nutritional Information
Simple Kale Soup

Servings Per Recipe: 8

Amount Per Serving

Calories: 200

  • Total Fat: 5.3g
  • Cholesterol: 32mg
  • Sodium: 1596mg
  • Total Carbs: 22.7g
  •     Dietary Fiber: 3.2g
  • Protein: 16.4g

VIEW DETAILED NUTRITION

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