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DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 491
Calories from Fat 160

  % Daily Value *
Total Fat 17.8g 27 %
Saturated Fat 10.1g 50 %
Cholesterol 150mg 50 %
Sodium 211mg 8 %
Potassium 214mg 6 %
Total Carbohydrates 68.8g 22 %
Dietary Fiber 1.4g 5 %
Protein 13.3g 27 %
** Sugars 21.6g
Vitamin A 16 %
Vitamin C 3 %
Calcium 21 %
Iron 29 %
** Thiamin 40 %
Niacin 37 %
Vitamin B6 9 %
Magnesium 11 %
Folate 60 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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