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Shrimp with Mustard Sauce

SUBMITTED BY: Donna Richardson

"From St. Charles, Illinois, Donna Richardson sends this fast stovetop dinner for two. Seasoned with white wine, Dijon mustard and garlic, the shrimp make weeknight dinners seem special."
PREP TIME  5 Min
COOK TIME  15 Min
READY IN  20 Min
SERVINGS & SCALING
Original recipe yield: 2 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1/4 cup finely chopped onion
  • 2 garlic cloves, minced
  • 2 teaspoons olive oil
  • 1/4 cup white wine, apple juice or water
  • 2 tablespoons Dijon mustard
  • 1/8 teaspoon pepper
  • 3/4 pound uncooked medium shrimp, peeled and deveined
  • 1 small tomato, seeded and diced

DIRECTIONS

  1. In a nonstick skillet, saute onion and garlic in oil until tender. Stir in the wine or apple juice, mustard and pepper. Bring to a boil. Reduce heat to medium-low. Add shrimp; cook and stir until shrimp turn pink, about 5 minutes. Stir in tomato; heat through.

Nutritional Analysis: 1 serving equals 193 calories, 6 g fat (1 g saturated fat), 202 mg cholesterol, 598 mg sodium, 5 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 very lean meat, 1 vegetable, 1 fat.

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REVIEWS

MORE MEMBER REVIEWS
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 20, 2007 by CHANKAGIRL
I also made more sauce than called for, and added 1 tbsp. of honey to reduce the acidity of the mustard and the tomato.Served it over Zatarain's Caribbean Rice..Very,Very Good!!

1 user found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 1, 2008 by Jace
I used a little balsamic vinegar because I didn't have any wine or apple juice. It was very tasty.

0 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 6, 2008 by Lisa O
My husband said the same thing as one of the other reviewers: "Would be fice stars with some rice!" but his doc mandated low carb diet doesn't allow for it :-)

0 users found this review helpful


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