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READY IN 15 mins

Shrimp and Pea Salad

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"Nice cool shrimp salad on a hot summer day." — Crystal

Ingredients Edit and Save

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Original recipe makes 4 servings Change Servings

1 pound frozen cooked cocktail shrimp
2 cups frozen peas
1/2 cup thinly sliced red onion

1/4 cup Ranch dressing
6 cups Boston lettuce leaves

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Directions

Place frozen shrimp and peas in a colander; rinse under cool water until thawed. Drain completely.
Combine shrimp, peas, red onion, and ranch dressing in a bowl; toss to coat.
Arrange lettuce onto 4 plates; top with shrimp mixture.

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PREP 15 mins
READY IN 15 mins

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Nutrition

Calories
264 kcal
13%

Carbohydrates
14.8 g
5%

Cholesterol
225 mg
75%

Fat
9.5 g
15%

Fiber
4.5 g
18%

Protein
29.2 g
58%

Sodium
487 mg
19%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Shrimp and Pea Salad

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 264
Calories from Fat: 85

% Daily Value *
Total Fat 9.5g 15 %
Saturated Fat 1.6g 8 %
Cholesterol 225mg 75 %
Sodium 487mg 19 %
Potassium 553mg 15 %
Total Carbohydrates 14.8g 5 %
Dietary Fiber 4.5g 18 %
Protein 29.2g 58 %
** Sugars 6.3g
Vitamin A 91 %
Vitamin C 35 %
Calcium 12 %
Iron 58 %
** Thiamin 28 %
** Niacin 40 %
** Vitamin B6 21 %
** Magnesium 25 %
** Folate 60 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.