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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 341
Calories from Fat 275

  % Daily Value *
Total Fat 30.5g 47 %
Saturated Fat 4.7g 24 %
Cholesterol 73mg 24 %
Sodium 329mg 13 %
Potassium 865mg 24 %
Total Carbohydrates 11.4g 4 %
Dietary Fiber 5.9g 23 %
Protein 9.8g 20 %
** Sugars 2g
** Vitamin A 38 %
Vitamin C 52 %
** Calcium 6 %
Iron 29 %
** Thiamin 15 %
** Niacin 39 %
** Vitamin B6 31 %
** Magnesium 21 %
** Folate 55 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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