Shrimp Provencal

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Most Helpful Positive Review

Feb 19, 2007

Just tried this tonight for dinner and it was outstanding. I am a garlic fan so next time I would add a little more garlic, but just as it was, it was excellent. Thanks for submitting this recipe.

—NDUGAN8893

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Most Helpful Critical Review

Jun 20, 2008

I didn't bother with the tomato paste - 1. I didn't want to open a can for just a couple of tbsps. 2. The sauce was decently thick enough already. Personally, I loved the fennel flavor but Husband definitely did not. All in all, this was ok but I thought it needed something else. Maybe a sprinkle of crumbled feta? This recipe would work with chicken or scallops/fish. Thanks.

—Caroline C

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20 Ratings

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Dec 03, 2008

I enjoyed this recipe, but changed it a little to suit my taste. I used half red peppers and half green peppers and a lot more garlic. I also added crushed red pepper to add a little kick. It turned out great!

—gaet0011

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Nov 09, 2008

This is a very healthy and flavorful recipe. I love it. I wanted to serve it over rice and needed more juice, so I doubled the wine, tomatoes, tomato paste, fennel, and thyme. I also omitted 1Tb of the oil. Otherwise, I followed the recipe and it was so delicious!

—BATCAVES

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Oct 20, 2010

I've never tried any version of shrimp Provençal, so it's possible that I don't know what to expect of such a dish, but I wasn't pleased. It tasted more like a puree of veggies to me, though I didn't use white wine, and didn't have tomato paste (I substituted with tomato sauce). Obviously I'm no gourmet chef, or this would've been better. Just don't think I'll try again.

—Becky C

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Mar 15, 2010

easy and delicious...and even better tasting the next day!

—lisaluluquinn

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Apr 11, 2011

So sorry, but we didn't love it. Seemed bland and blah. I just can't place what would improve it.

—MG62

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Aug 05, 2010

Delightful! Was very fond of this recipe. Step son and I prepared this dinner for my husband, he enjoyed evey bite! :)

—T.Allison23

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Nutrition

Calories
249 kcal
12%

Carbohydrates
11.8 g
4%

Cholesterol
173 mg
58%

Fiber
2.6 g
10%

Protein
25 g
50%

Sodium
387 mg
15%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Shrimp Provencal

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 249
Calories from Fat: 81

% Daily Value *
Total Fat 9g 14 %
Saturated Fat 1.3g 7 %
Cholesterol 173mg 58 %
Sodium 387mg 15 %
Potassium 542mg 15 %
Total Carbohydrates 11.8g 4 %
Dietary Fiber 2.6g 10 %
Protein 25g 50 %
** Sugars 5.8g
Vitamin A 54 %
Vitamin C 133 %
Calcium 14 %
Iron 51 %
** Thiamin 9 %
** Niacin 72 %
** Vitamin B6 23 %
** Magnesium 21 %
** Folate 20 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.