Recipe by Allison
"A thick, spicy sauce of garlic, olive oil, and fire-roasted tomatoes is sauteed with shrimp or your favorite seafood. Legend has it that it was named for Michele Pezza, also known as 'Fra Diablo' (Friar Devil), who helped push Napoleon's forces out of Naples. Serve the sauce over hot pasta, or, my favorite, hot couscous cooked with olive oil and garlic."
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red pepper flakes, or to taste
1 (14.5 ounce) can
fire-roasted diced tomatoes
dry white wine
large shrimp, peeled and deveined
ground black pepper to taste
This was really good. I served it over whole grain couscous topped with freshly grated parmesan cheese.
Wow! Watch out for so much red pepper flakes - really hot! You have to like hot & spicy a lot to use so much. Start with a little bit and add to your taste. Other than than great recipe!!
* Percent Daily Values are based on a 2,000 calorie diet.
Shrimp Fra Diablo
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 135
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