Shrimp Creole Bake

SUBMITTED BY: sal

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

295

Calories from Fat

% Daily Value *

Total Fat 4.9g

7 %

Saturated Fat 2.2g

11 %

Cholesterol 174mg

58 %

Sodium 631mg

25 %

Potassium 935mg

26 %

Total Carbohydrates 40.6g

13 %

Dietary Fiber 4.9g

20 %

Protein 22.9g

46 %

** Sugars 7g

Vitamin A

252 %

Vitamin C

86 %

Calcium

13 %

Iron

56 %

Thiamin

36 %

Niacin

85 %

Vitamin B6

33 %

Magnesium

27 %

Folate

62 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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