Shrimp And Onion Stew Recipe

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Reviews More Reviews

Most Helpful Positive Review

Aug 05, 2003

Make sure you like onions for this one! Tasty!

—GINAH1

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Most Helpful Critical Review

Feb 14, 2005

I added 1 tsp of curry, a cup of white wine and my left over rice pilaf..it was very tasty. If you like the base, shrimp & onions...work with it..make it your own.

—LEAL

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15 Ratings

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Feb 02, 2004

This was very tasty...I used frozen cooked shrimp and a lot less oil and it was still delicious.

—DAVE T

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Jun 06, 2011

It was yummy... i used curry instead of turmeric. I added 1 cup of brown rice to the recipe and obviously more water, stirred it often so it wouldn't get stuck. If you add the rice make sure you add enough water. It wont ruin the recipe. I also made some falafel balls to complement it :). Great for a rainy day. I tried it another day adding carrots and potatoes. yum!

—LuciaZoe

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Dec 19, 2007

We lightened up a little on the onions. We were happy the way this turned out and it was a good way to use up some left over shrimp we had in the freezer.

—Craig

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Nov 20, 2004

This was a success! My husband, who doesn't particularly like shrimp, asked me to make it again (!) this time with curry powder instead of turmeric. I browned the onions instead of just softening them, which I think gave the whole dish a slightly mellower flavor.

—SIGNEZ

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Mar 22, 2010

I loved this recipe. It was so easy. I did make a few tweeks. I used three different onions; shallot, yellow onion, and white onion. I browned this instead of just softening. I also diced up a green bell pepper and threw that in with the garlic. I used a little more tumeric than called for and it was spot on! I think I would go a little lighter on the black pepper though. It was a tiny bit spicer than I would have liked. I served this over brown rice and with a spinach & goat cheese salad. Delish!

—adabrowski

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Jul 23, 2009

I LOVED this recipe..I didn't have any tomato paste so i used 1/2 c. crushed tomatoes instead..served it over rice. VERY tasty.

—GeorgiaRae

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Nutrition

Calories
302 kcal
15%

Carbohydrates
15.1 g
5%

Cholesterol
173 mg
58%

Fat
15.9 g
25%

Fiber
2.6 g
10%

Protein
25.1 g
50%

Sodium
476 mg
19%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Shrimp And Onion Stew

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 302
** Calories from Fat: 143

% Daily Value *
** Total Fat 15.9g 25 %
** Saturated Fat 2.2g 11 %
** Cholesterol 173mg 58 %
** Sodium 476mg 19 %
** Potassium 517mg 14 %
** Total Carbohydrates 15.1g 5 %
** Dietary Fiber 2.6g 10 %
** Protein 25.1g 50 %
** Sugars 6.2g
** Vitamin A 8 %
** Vitamin C 24 %
** Calcium 12 %
** Iron 36 %
** Thiamin 10 %
** Niacin 70 %
** Vitamin B6 20 %
** Magnesium 22 %
** Folate 14 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.