Nutritional Information
Shreddies Sweet and Spicy Snack Mix
Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 182
Calories from Fat: 115
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% Daily Value *
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Total Fat
12.8g
20 %
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Saturated Fat
1.1g
5 %
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Cholesterol
0mg
0 %
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Sodium
156mg
6 %
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** Potassium
134mg
4 %
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Total Carbohydrates
15.3g
5 %
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Dietary Fiber
3g
12 %
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Protein
4.5g
9 %
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** Sugars
5.4g
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** Vitamin A
< 1 %
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** Vitamin C
< 1 %
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** Calcium
5 %
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** Iron
8 %
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** Thiamin
9 %
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** Niacin
9 %
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** Vitamin B6
2 %
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** Magnesium
16 %
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** Folate
3 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
