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READY IN 10 mins

Shreddies After-School Squares

Read Reviews (2)

"These no-bake snacks are fun to make with the whole family and a perfect after-school treat." — Post Foods Canada Corp.

Ingredients Edit and Save

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Original recipe makes 16 (2-1/4-inch) squares Change Servings

1/4 cup butter or margarine
5 cups mini marshmallows
1/4 cup soya nut butter
1/2 cup milk chocolate chips, divided

2 cups Post Shreddies Cereal
2 cups lightly salted popcorn
1/2 cup roasted salted soya nuts

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Directions

Lightly grease 9-inch square pan; line with parchment paper with 2 ends extending over edge of pan.
Microwave butter in large microwaveable bowl on HIGH 30 sec., or until melted. Stir in marshmallows. Microwave on HIGH 1 min. Add soya nut butter, stir until blended. Cool 2 min.
Set aside 2 Tbsp. chocolate chips. Combine Shreddies, popcorn, remaining chocolate chips and soya nuts in large bowl. Stir in marshmallow mixture until combined.
Transfer to prepared pan. Sprinkle with reserved chocolate chips. Chill 30 min. before cutting into squares.

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PREP 5 mins
READY IN 10 mins

Footnotes

TIPS & SUGGESTIONS
Variation:
If desired, substitute peanut butter for soya nut butter, and use coarsely chopped salted peanuts in place of soya nuts.
Storage Know-How:
Store in air-tight container at room temperature for up to 1 week.

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I made these with peanuts and peanut butter and omitted the popcorn, instead added almonds and then used semi-sweet chocolate chips. They came out pretty good, but I found them to be fairly sweet - but then again I like that. I will probably make them again but next time, might add pretzels or something to cut some of the sweetness.

—joanne_162

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Apr 15, 2012

Tasty but omit the popcorn and change it to another cereal. The popcorn became hard and difficult to eat. I would suggest rice crispies or another cereal in the same amount. Even with the hard popcorn the family finished the pan in 1 day

—cathy h

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2 Ratings

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Nutrition

Calories
185 kcal
9%

Carbohydrates
25.2 g
8%

Cholesterol
9 mg
3%

Fat
7.9 g
12%

Fiber
2.1 g
8%

Protein
3.8 g
8%

Sodium
118 mg
5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Shreddies After-School Squares

Serving Size: 1/16 of a recipe
Servings Per Recipe: 16
Amount Per Serving
Calories: 185
Calories from Fat: 71

% Daily Value *
Total Fat 7.9g 12 %
Saturated Fat 3.3g 16 %
Cholesterol 9mg 3 %
Sodium 118mg 5 %
** Potassium 98mg 3 %
Total Carbohydrates 25.2g 8 %
** Dietary Fiber 2.1g 8 %
Protein 3.8g 8 %
** Sugars 12.2g
** Vitamin A 2 %
** Vitamin C < 1 %
** Calcium 1 %
** Iron 2 %
** Thiamin < 1 %
** Niacin 4 %
** Vitamin B6 < 1 %
** Magnesium 3 %
** Folate 7 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.