Shortcut Refried Beans

SUBMITTED BY: ACHOCOCAT

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

134

Calories from Fat

% Daily Value *

Total Fat 0.6g

< 1 %

Saturated Fat 0.1g

< 1 %

Cholesterol 0mg

0 %

Sodium 443mg

18 %

Potassium 561mg

16 %

Total Carbohydrates 25.3g

8 %

Dietary Fiber 9.5g

38 %

Protein 8.1g

16 %

** Sugars 1.8g

Vitamin A

6 %

Vitamin C

12 %

Calcium

8 %

Iron

27 %

Thiamin

22 %

Niacin

18 %

Vitamin B6

13 %

Magnesium

23 %

Folate

105 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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