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Shish Tawook Marinated Chicken
SUBMITTED BY:
IMYASMINA
PHOTO BY:
Caroline C
"A Middle Eastern low fat recipe for marinated chicken breasts, which can be baked in the oven or skewered with mushrooms and barbequed. They taste great with pita bread and some pickled turnips."
RECIPE RATING:
Read Reviews
(56)
Review/Rate This Recipe
PREP TIME
20 Min
COOK TIME
40 Min
READY IN
1 Day 1 Hr
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
3 tablespoons vegetable oil
2 tablespoons plain low-fat yogurt
2 tablespoons ketchup
2 tablespoons prepared mustard
1 1/2 teaspoons garlic powder
2 teaspoons paprika
1 1/2 teaspoons ground allspice
1/2 teaspoon black pepper
1/4 teaspoon ground cinnamon
1/4 teaspoon curry powder (optional)
3 pounds skinless, boneless chicken breast halves - cut into bite-size pieces
Dipping Sauce:
1/2 cup mayonnaise
1 cup plain low-fat yogurt
3 cloves garlic, minced
1/4 teaspoon salt
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DIRECTIONS
In a medium bowl, stir together oil, yogurt, ketchup, and mustard. Season with garlic powder, paprika, allspice, black pepper, cinnamon, and curry powder. Stir in chicken pieces, coating all sides with marinade. Cover bowl, and refrigerate overnight.
To make dipping sauce, mix together mayonnaise, yogurt, garlic, and salt. Cover, and refrigerate.
Preheat oven to 400 degrees F (200 degrees C).
Transfer chicken pieces to a shallow baking dish. Bake in a preheated oven 30 minutes.
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REVIEWS
Reviewed on Jan. 11, 2006 by TIAAKE
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TIAAKE
Jan. 11, 2006
I live in the Middle East and I like this recipe as much as I do when I go out! I made it for my whole family as a special Middle Eastern Dinner Night when I went home on vacation and there wasn't one person who disliked it. Even the kids loved it. And we're talking down home southern folks that devoured everything! I added fresh garlic as well, because we love garlic. Served it with hummous, falafels, tabbouleh, fatoosh, pita and fresh veggies.
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8 users found this review helpful
I live in the Middle East and I like this recipe as much as I do when I go out! I made it for...
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Reviewed on Feb. 5, 2006 by
TUNISIANSWIFE
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TUNISIANSWIFE
Feb. 5, 2006
this was pretty good. I had 5 thighs and used in lieu of breasts. The stated marinade was perfect for 5 good sized thighs...none wasted but plenty to cover liberally. I skinned the thighs and also omitted oil altogether. I omitted the curry powder and keep it more mideast than Indian. Allspice is a commonly used mideast spice and when I got the marinade together(also crushed in 1 clove garlic) the allspice seemed a bit overpowering so added another tbsp. lowfat yogurt. The thighs were tender after marinating overnight and baked up nicely. Served with jasmin rice. I will make again because of ease of prep and ingredients that I always have plenty of on hand. I think next time I would omit the prepared mustard and use lemon juice instead.
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6 users found this review helpful
this was pretty good. I had 5 thighs and used in lieu of breasts. The stated marinade was...
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Reviewed on May 14, 2006 by mk706
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mk706
May 14, 2006
Last night I paired this dish along with Near-East brand rice with hummus & flatbread. Wow, what a great treat. Being a metro Detroiter, I’m accustomed to good Lebanese, and this meal didn’t fall short. I omitted the curry power from the marinade, but otherwise followed the directions. The prep was easy the night before. I grilled the chicken on skewers for about 8 minutes per side over a medium low flame. The dipping sauce was nice, but I did add a little extra garlic and puréed. Now if I can only find a recipe for La Shish's garlic sauce this meal would really be complete.
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5 users found this review helpful
Last night I paired this dish along with Near-East brand rice with hummus & flatbread. Wow,...
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Reviewed on Jul. 17, 2006 by
mantu
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mantu
Jul. 17, 2006
amazing recipe !!!! thanks for this
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3 users found this review helpful
amazing recipe !!!! thanks for this
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Reviewed on May 23, 2006 by
Suzy
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Suzy
May 23, 2006
This is a great recipe except I would not add cinnamon or allspice again. It overpowers the flavors and I just do not care for cinnamon in a meat dish. I did add lemon juice.
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3 users found this review helpful
This is a great recipe except I would not add cinnamon or allspice again. It overpowers the...
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Reviewed on Apr. 12, 2005 by KYMRENEE
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KYMRENEE
Apr. 12, 2005
I was so excited to see a recipe for this - one of my favorite dishes at Middle Eastern restaurants (which there are none of in my hometown). I was a little skeptical that it would be as good as what I'd had in restaurants in big cities, but it was - the garlic sauce is excellent with it. My husband and 2-year-old daughter loved it too. I only marinated it for 5 hours, and it was fine.
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3 users found this review helpful
I was so excited to see a recipe for this - one of my favorite dishes at Middle Eastern...
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Reviewed on Apr. 6, 2006 by
CINDY18LOU
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CINDY18LOU
Apr. 6, 2006
Very yummy, I was surprised! The flavor was much more mellow than I expected, and you can't tell at all that there is ketchup and mustard in it. I didn't have a chance to make the sauce, so I just served with plain yogurt and rice. Might add red pepper next time for some kick. Thank you!
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2 users found this review helpful
Very yummy, I was surprised! The flavor was much more mellow than I expected, and you can't...
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Reviewed on Feb. 28, 2006 by
ilovefood
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ilovefood
Feb. 28, 2006
I just finished my dinner with nine other roomates that I have. This is a good food. Instead of putting the dipping sauce seperately, we mixed it together with the chicken and stirred them up together, it works. Thanks for this good food.
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2 users found this review helpful
I just finished my dinner with nine other roomates that I have. This is a good food. Instead...
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Reviewed on Feb. 2, 2006 by greengrower
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greengrower
Feb. 2, 2006
Be daring and give this a try- it's fabulous. I marinated chicken tenders about 5 hours. It could have been longer. I broiled mine instead of grilling, but I can't wait to grill with it. When grilling,I'll baste with this marinade thinned down with some additional olive oil. Final note: I didn't want to use the mayonaise based sauce shown with this marinade so I made Tzatziki, which is a yogurt and cucumber dressing. Yum!
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2 users found this review helpful
Be daring and give this a try- it's fabulous. I marinated chicken tenders about 5 hours. It...
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Reviewed on Jul. 16, 2008 by
tunatwist
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tunatwist
Jul. 16, 2008
this recipe was a tough one to rate. the chicken alone is just average and surprisingly leans toward bland (the only change i made was to double the curry powder). the secret to this dish is the sauce which pairs perfectly with the chicken. it does for the meat what peanut butter does for jelly. another thing i discovered quite by accident is that the sauce is 10x better if served at room temperature. it's fine straight out of the fridge, but takes on a whole new life when it sheds the chill. at room temp, this sauce is a religious experience.
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1 user found this review helpful
this recipe was a tough one to rate. the chicken alone is just average and surprisingly leans...
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Shish Tawook Marinated Chicken
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