Recipe by Robyn Webb
"Everything you need is in this one-pot meal. All you add is a salad! Preparation time: 30 minutes This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."
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potatoes, peeled and cubed
skim milk, heated
lean ground turkey
lean ground beef
low fat, low sodium beef broth
frozen green peas, thawed
salt and pepper to taste
shredded Cheddar cheese
This was an excellent meal. It was very easy for me- and, seeing as i'm only 14, this means very easy. I used all turkey and instant mashed potatoes, and it still came out perfect. The instant potatoes really saved a lot of time and trouble without sacrificing taste. It was a little underseasoned, so i would suggest that you do what i did- add garlic powder. Along with the other veggies, i added a small can of sliced mushrooms, which i love and added some nice texture. I took the advice of other people who reviewed the recipe and put in 3 tablespoons of tomato paste. It really was delicious, and i will definitely make this over and over again.
After reading the other reviews about this dish being bland, I added some garlic powder, paprika, and worchestershire sauce to the ground beef, but still found the recipe to be bland. It definitely was not tasty enough to justify the prep time and I won't be making it again.
Great recipe! I used frozen mixed vegies and added some mushrooms, worchesterhire sauce, and extra cayenne. I also used only ground turkey. Can easily be modifed to use whatever you have in the house. Will make again!
I made quite a few changes, and this turned out amazing! It was so simple. I added garlic, worchester, cayenne, paprika, seasoning salt, etc. I also used a can of mushrooms and 2 cups of frozen mixed veggies. I added a few tablespoons of parsley to the mashed potatoes for some extra colour. Can't wait to make this again, Thanks!
Very good...but I did make a few changes. I use just ground beef (1 lb or so)...no ground turkey and season the beef with salt, pepper, and garlic powder, 2 cups beef broth, 3 tablespoons of tomato paste, and I also add 1/2 cup frozen corn, . I followed the directions to cook as they say.
What isn't there to like about this recipe.
It's simple and easy and tastes great.
It's a great one dish meal.
The beef broth adds a rich flavor to the dish.
I also found that you can add different vegetables to it like green beans and pearl onions.
All our friends who've tried this dish have asked for the recipe.
I recommend this recipe highly.
This was good, but only if you add more spices, as others suggested. I added 1 Tbl. worchestershire sauce to the meat while cooking. Later, I added 1/4 tsp. paprika, 1 tsp. parsley flakes, 1/4 tsp. garlic powder, 1/2 tsp. salt, and (scant) 1/4 tsp. pepper - perfect! I used ground turkey, and lean ground pork that I had on hand, but next time, I think I will use all ground (lean) beef so that it's not so dry. I left off the cheese, as the Shepherd's Pie I had in Ireland didn't have any - I think it's more authentic that way. This recipe just needs a little tweaking here and there, but I will be making it again!
I loved the idea of this recipe, but made my own by altering a few things. I had leftover potatoes and carrots soaking in beef broth from the hideous diasater of a roast I made last week. The beef was too tough, so I gave it to the dogs and saved the rest. I took the potatoes and mashed them for the topping. The carrots were diced and used in the meat mixture. I use 1/3 lb of 95% lean beef, 1/3 lb italian pork sausage, and 1/2 lb of ground turkey. I added garlic salt/pepper, black pepper, more garlic powder, worchester sauce, a small white onion, and some frozen peas. Heat that on the skillet (no oil b/c the beef and pork gives plenty of it). I put it in a 375 preheated oven for 25 mins. It was FABULOUS!
* Percent Daily Values are based on a 2,000 calorie diet.
Shepherd's Pie III
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 103
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