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Seven Layer Dip III

SUBMITTED BY: Liz 

"This is a great appetizer for Christmas parties. The Mexican-inspired layers look great and taste even better. Serve it with tortilla chips."
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RECIPE RATING:
This recipe has been rated 10 times with an average star rating of 4.7
Read Reviews (9)
PREP TIME  15 Min
READY IN  15 Min
Original recipe yield 1 - 12 inch dip

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3 cups shredded lettuce
  • 1 (15 ounce) can black beans, rinsed and drained
  • 2 chopped fresh red chile peppers
  • 1/4 cup sliced green onions
  • 1 (8 ounce) container sour cream
  • 2 fresh jalapeno peppers, finely diced
  • 1 teaspoon grated lime zest
  • 1 cup chunky salsa
  • 1/2 avocado - peeled, pitted and diced
  • 2/3 cup shredded Monterey Jack cheese
  • 1/3 cup chopped black olives, drained
  • 1 tablespoon chopped fresh cilantro

DIRECTIONS

  1. Layer shredded lettuce on a 12 inch serving platter.
  2. In a medium bowl, stir together black beans, red chile peppers and green onions. Spoon the mixture on top of the lettuce. Gently spread sour cream over beans. Sprinkle with jalapeno peppers and lime zest.
  3. Drain excess liquid from salsa. Place salsa in a medium bowl. Stir in avocado. Spoon the mixture over sour cream layer. Sprinkle with Monterey Jack cheese. Top with black olives and cilantro. Serve immediately, or chill in the refrigerator.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on jan. 14, 2006 by Sophia 
This is fantastic! I love the black beans in place of refried. I have made this several times,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on dec. 7, 2005 by Anne 
This recipe is the classic. It was scrumptious and had six adults and several small children... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on apr. 29, 2005 by AMOSWALD 
Finally! Something I can actually make without refried beans!! which I do not consider... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on jan. 22, 2005 by Katie 
I've been using this recipe for years, and it always disappears fast, whether at a gathering... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on aug. 19, 2007 by Snow likes to cook 
Was really good! I thought I had black olives but didn't, so I didn't use it, but I will make... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on apr. 28, 2007 by jburdick 
Great! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on oct. 10, 2006 by bfrogjules 
I absolutely love this seven-layer dip! It was the first one I've ever made, and absolutely... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on jul. 4, 2009 by Bob the Baker 
This is a great recipe for football games. I leave out the sour cream because I don't like it... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.7 star rating.
Reviewed on nov. 30, 2008 by Alison M. 
I liked this, but not as much as I thought I would. I think I would use less lettuce next... MORE


 
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Nutritional Information
Seven Layer Dip III

Servings Per Recipe: 32

Amount Per Serving

Calories: 47

  • Total Fat: 2.9g
  • Cholesterol: 5mg
  • Sodium: 116mg
  • Total Carbs: 3.7g
  •     Dietary Fiber: 1.4g
  • Protein: 1.9g

VIEW DETAILED NUTRITION

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