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Seven-Day Wonders

SUBMITTED BY: Rosina

"No butter or margarine and no dairy products."
RECIPE RATING:
The reviewer gave this recipe 1 stars. This recipe average a 5 star rating.
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Original recipe yield 2 - 3 dozen

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INGREDIENTS (Nutrition)

  • 1 cup whole wheat flour
  • 1/2 cup ground pecans
  • 1/2 cup vegetable oil
  • 1/4 cup honey
  • 1 teaspoon lemon zest
  • 2 cups dates, pitted and chopped
  • 1/4 cup water
  • 1/2 cup shredded coconut

DIRECTIONS

  1. Preheat oven to 400 degrees F (205 degrees C).
  2. Combine flour and pecans and set aside. Beat oil and honey together in a large bowl, then beat in the lemon zest. Gradually blend in the flour and pecans.
  3. Press the mixture evenly into an ungreased 9 inch square baking pan and bake for 15 minutes.
  4. While this is baking, mix together chopped dates and water in a saucepan. Cook over medium heat until mixture softens. Transfer this to a large bowl.
  5. With a wooden spoon, break up the warm dough and turn it into the bowl containing the date mixture. Add the coconut. Mix all thoroughly together.
  6. Form into a log 2 inches in diameter and wrap in waxed paper or foil. (For ease in handling, dust hands with flour.) Refrigerate for a week. To serve, cut into 1/4 inch slices.
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Nutritional Information
Seven-Day Wonders

Servings Per Recipe: 36

Amount Per Serving

Calories: 86

  • Total Fat: 4.3g
  • Cholesterol: 0mg
  • Sodium: 3mg
  • Total Carbs: 12.3g
  •     Dietary Fiber: 1.3g
  • Protein: 0.8g

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