Sesame Vegetable Stir-Fry Recipe - Allrecipes.com
Sesame Vegetable Stir-Fry Recipe

Sesame Vegetable Stir-Fry

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"Broccoli, snow peas, red onion, and bell pepper are stir-fried in sesame oil and seasoned with soy sauce and sesame seeds."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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Directions

  1. Trim broccoli leaving 1 inch of stem. Cut the remaining stems into small slices. Place broccoli and snow peas in a saucepan of boiling water and cook for 1 minute, drain and rinse immediately with cold water then drain well and set aside.
  2. Heat a large wok or large skillet over high heat. Add sesame oil, blanched broccoli and snow peas, red onion, red bell pepper, and garlic. Stir-fry for 1 minute. Add the snow peas, soy sauce and stir-fry 1 minute longer. Remove from heat and stir in sesame seeds.
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Reviews More Reviews

Sep 14, 2014

Not particularly inspired or creative, but quite good just the same. As the Japanese steak houses do, I gave this a a plop of butter and a squeeze of lemon to finish. Oh...and I used FAR less soy sauce than specified; just a few shakes'll do ya.

 
Aug 28, 2014

This will be a weekly dish made in my kitchen!

 

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Nutrition

  • Calories
  • 191 kcal
  • 10%
  • Carbohydrates
  • 16.9 g
  • 5%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 11.4 g
  • 17%
  • Fiber
  • 4.9 g
  • 20%
  • Protein
  • 7 g
  • 14%
  • Sodium
  • 1258 mg
  • 50%

* Percent Daily Values are based on a 2,000 calorie diet.

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