Recipe by Kikkoman
"Broccoli, snow peas, red onion, and bell pepper are stir-fried in sesame oil and seasoned with soy sauce and sesame seeds."
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fresh snow peas, strings removed
red onion, sliced
red bell pepper, cut into 1/4-inch strips
Kikkoman Less Sodium Soy Sauce
Not particularly inspired or creative, but quite good just the same. As the Japanese steak houses do, I gave this a a plop of butter and a squeeze of lemon to finish. Oh...and I used FAR less soy sauce than specified; just a few shakes'll do ya.
This will be a weekly dish made in my kitchen!
I used all I had in the fridge which was not the same as it called for, however it was great with just the garlic, soy sauce and sesame seeds . Use green onions, cabbage, peppers, broccoli and mushrooms.
Drizzled soy sauce rather than 1/4 cup and it was terrific
Very easy and quick to make with extra vegetables that I had on hand already.
It's pretty good! I made it without the sesame oil (because I forgot to buy it when I was shopping) and I made some rice to mix in with it. tasted like it was missing something... maybe next time I should use the sesame oil
Had this for lunch today. It was great!
I found this to be a little bland, I ended up adding oyster sauce to give the dish more flavour. A healthy dish from a vegetable content standpoint, but the sodium level is high. (I'm assuming that the nutritional information below is based on using low sodium soy sauce, and even then it says that this recipe constitutes 50% of one's daily recommended instake! And that's before I added the oyster sauce!)
* Percent Daily Values are based on a 2,000 calorie diet.
Sesame Vegetable Stir-Fry
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 102
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