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Sesame Tuna with Soy Miso Dressing

SUBMITTED BY: Steve Gold

"This recipe is served at a seafood restaurant in Royal Oak, Michigan. The sesame covered tuna is done medium rare inside (almost like sushi) and has a fantastic soy miso dressing drizzled over the top. One of the best seafood dishes I love!"
PREP TIME  20 Min
COOK TIME  4 Min
READY IN  24 Min
SERVINGS & SCALING
Original recipe yield: 2 steaks
    
About  scaling  and  conversions

INGREDIENTS

  • 3/4 cup sesame seeds, divided
  • 1/2 teaspoon seasoning salt
  • 1 teaspoon ground white pepper
  • 1 teaspoon onion powder
  • 1 tablespoon wasabi powder
  • 1 teaspoon coarse kosher salt
  • 1 cup all-purpose flour
  • 2 eggs
  • 3 fluid ounces milk
  • 2 (4 ounce) tuna steaks (about 3/4 inch thick)
  • 2 tablespoons vegetable oil
  •  
  • 1 (1.1ounce) package miso soup mix
  • 1 tablespoon soy sauce

DIRECTIONS

  1. In a shallow bowl, mix together 1/2 cup of sesame seeds, seasoning salt, white pepper, onion powder, wasabi powder, kosher salt and flour; set aside. In a separate bowl, mix together the eggs and milk.
  2. Dip tuna steaks in the egg mixture, then dredge in the flour mixture until well coated on both sides. Press on as many extra sesame seeds as possible, so it is well coated. Heat the vegetable oil in a large heavy skillet over medium-high heat. Fry tuna steaks for 2 minutes per side, and immediately remove from heat. The inside of the fish should still be red.
  3. To make the soy miso dressing, mix together the miso soup mix and soy sauce. Heat in a small saucepan or microwave, and drizzle over steaks.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 20, 2003 by LARA O
My husband and I absolutly love it, we'll be having this one often. I cooked his a little longer, he won't eat anything rare. My husband calls this Chicken Fried Tuna.....he's from the south.

7 users found this review helpful
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 2, 2005 by Christine
This recipe calls for way too much flour (and that's after I cut back to 3/4 cup), leaving the coating far less 'sesame' than I had hoped it would be. Trying to add more sesame seeds after dredging it in the flour mixture was impossible because they wouldn't stick to the fish. The glaze was really salty - my boyfriend loved it, but I thought it was pretty average. Tip: Make sure you use a firm tuna!

5 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 6, 2005 by SarahBeez
This was sooo good I'll definetely make it again- and recommend it! I think next time I'd add even more water to the miso soup mix because I thought it would be good drizzled over asparagus too. I also served it with sticky rice. Fabulous!

4 users found this review helpful


 
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