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Sesame Tofu Dressing

SUBMITTED BY: sdkc

"This dressing is made of tofu, yogurt, sesame, soy sauce, and vinegar. This is superb when drizzled over a salad or grilled meats, and is an excellent dip for toasted bread. Tofu can be soft or firm, but do not use extra firm tofu. For a spicy kick, try adding a small amount of wasabi before blending."
PREP TIME  5 Min
READY IN  5 Min
SERVINGS & SCALING
Original recipe yield: 1 - 1/2 cups
    
About  scaling  and  conversions

INGREDIENTS

  • 1/2 (12 ounce) package tofu, drained
  • 1 cup nonfat plain yogurt
  • 2 tablespoons toasted sesame seeds
  • 1 tablespoon soy sauce
  • 1 tablespoon white vinegar
  • salt to taste

DIRECTIONS

  1. Place the tofu, yogurt, sesame seeds, soy sauce, vinegar, and salt in a blender. Blend until smooth.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 11, 2007 by CHRISYANEN
A good, healthy dressing. I felt it could use a little more flavor though and added one more tablespoon each of soy sauce and vinegar, plus a tablespoon of sesame oil and black pepper. Be prepared to have a very large amount of dressing on your hands!

1 user found this review helpful


 
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Recipe Submitter:

sdkc
Photo by sdkc
Cooking Level: Intermediate
Living In: San Diego, California, USA
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NUTRITION INFORMATION

Servings Per Recipe: 12

Amount Per Serving

Calories: 31

  • Total Fat: 1.5g
  • Cholesterol: < 1mg
  • Sodium: 125mg
  • Total Carbs: 2.3g
  •     Dietary Fiber: 0.2g
  • Protein: 2.6g

VIEW DETAILED NUTRITION

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