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Sesame Shrimp Rice Salad

SUBMITTED BY: Sunshine Wall

"Crispy snow peas, red pepper and onion, plus tender shrimp are combined in this refreshing salad. The light sesame dressing is mildly seasoned with ginger and soy. Sunshine Wall shares the recipe from her home in Jacksonville, Florida."

RECIPE RATING:

Read Reviews (5)

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PREP TIME	20 Min
READY IN	20 Min

SERVINGS

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Servings
USMETRIC

INGREDIENTS

5 cups water
2 cups fresh snow peas
1 pound cooked medium shrimp, peeled and deveined
2 cups cooked brown rice
1 medium red onion, diced
1 medium sweet red pepper, diced
1/3 cup minced fresh parsley
2 tablespoons lemon juice
1 tablespoon reduced-sodium soy sauce
1 tablespoon canola oil
2 teaspoons sesame oil
1/2 teaspoon ground ginger
1 garlic clove, minced

DIRECTIONS

In a saucepan, bring water to a boil. Add peas; cover and cook for 2 minutes. Drain and immediately place peas in ice water. Drain and pat dry.
In a large bowl, combine the shrimp, rice, onion, red pepper, parsley and snow peas. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over shrimp mixture; toss to coat. Serve immediately.

FOOTNOTE

Nutritional Analysis: One serving (1-1/2 cups) equals 302 calories, 8 g fat (1 g saturated fat), 181 mg cholesterol, 372 mg sodium, 33 g carbohydrate, 5 g fiber, 26 g protein. Diabetic Exchanges: 3 very lean meat, 2 vegetable, 1-1/2 starch, 1 fat.

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REVIEWS

Reviewed on Oct. 9, 2008 by dangergirl

this sounds great...i have everything already. I'm going to make that tonight ! Thanks! If... MORE

Reviewed on Jun. 9, 2008 by Cat

I found this recpie just looking to use up some ingredients that needed to be eaten and found... MORE

Reviewed on Aug. 21, 2007 by annieb

This is a light refreshing salad that tastes amazing. I did reduce the onion and I still found... MORE

Reviewed on Jan. 20, 2007 by Rachel

I'm not a fan of onions, so I left a few things out, and it was still tasty! Definitely... MORE