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Sesame Pasta

SUBMITTED BY: Wrocklage72

"A quick side dish with an Asian flair. A change from fried rice. Other vegetables may be used in place of or along with the green onion and bean sprouts, including sliced mushrooms, pea pods, slivered carrots, etc. Any large vegetables should be precooked in a little oil and then added to the pasta mixture."
PREP TIME  10 Min
COOK TIME  5 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon sesame oil
  • 8 ounces dry fettuccine pasta
  • 1/2 teaspoon soy sauce
  • 2 green onions, chopped
  • 3/4 cup fresh bean sprouts
  • 1 pinch cayenne pepper
  • 1 pinch ground white pepper
  • 1 pinch garlic powder
  • 1 tablespoon toasted sesame seeds

DIRECTIONS

  1. Break fettucine noodles in half and place them in a large pot of boiling salted water. Cook until al dente, drain and rinse.
  2. Heat oil in skillet or wok over medium heat. Add the soy sauce, green onions, bean sprouts, cayenne, pepper, garlic powder and pasta. Stir and cook for 2 to 3 minutes. Transfer to serving plates and garnish with toasted sesame seeds.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 11, 2003 by NJSS2000
I served this as our main course with egg rolls on the side. Great recipe to experiment with... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 30, 2007 by KKH3
I liked this a lot, but I'm only giving it 3 stars because I had to add a lot to it to make it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2002 by MECHELLE
Had to add a lot of veggies; otherwise it would have been too bland. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 21, 2005 by BIOPHILE
Mine turned out a little bland. I had to add some bottled stir fry sauce for flavor, but... MORE


 
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Nutritional Information
Sesame Pasta

Servings Per Recipe: 4

Amount Per Serving

Calories: 254

  • Total Fat: 5.9g
  • Cholesterol: 0mg
  • Sodium: 43mg
  • Total Carbs: 43.4g
  •     Dietary Fiber: 2.8g
  • Protein: 8.7g

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