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DETAILED NUTRITION

Serving Size 1/10 of a recipe
Servings Per Recipe 10

Amount Per Serving  
Calories 349
Calories from Fat 137

  % Daily Value *
Total Fat 15.2g 23 %
Saturated Fat 2.4g 12 %
Cholesterol 24mg 8 %
Sodium 308mg 12 %
** Potassium 207mg 6 %
Total Carbohydrates 38.3g 12 %
Dietary Fiber 2.2g 9 %
Protein 15.9g 32 %
** Sugars 5.4g
Vitamin A 2 %
Vitamin C 2 %
Calcium 7 %
Iron 24 %
** Thiamin 6 %
** Niacin 68 %
** Vitamin B6 17 %
** Magnesium 16 %
** Folate 54 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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