Sesame Parmesan Zucchini Recipe
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Sesame Parmesan Zucchini

By: KATHYP100 
"A quick, easy and mouth-watering zucchini recipe. The sesame imparts intense flavor which combines deliciously with the Parmesan and seasonings. Cayenne pepper adds a little kick for those who like some spice in their side dishes."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (135)

Prep Time:
15 Min
Cook Time:
20 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 medium zucchini, quartered and cut into 1/2-inch slices
  • 2 tablespoons olive oil
  • 1/4 teaspoon sesame oil
  • 2 teaspoons sesame seeds
  • 2 tablespoons Parmesan cheese
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon garlic salt

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a large bowl, toss the zucchini with the olive oil, sesame oil, sesame seeds, Parmesan cheese, cayenne pepper, and garlic salt. Spread in a single layer on a baking sheet.
  3. Bake 20 minutes in the preheated oven, until lightly browned.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 90 | Total Fat: 8.6g | Cholesterol: 2mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on May 16, 2008 by naples34102 Supporting Member (Click to learn more about Supporting Membership)  view full review
This would rate 5 stars if it weren't for the fact the cooking time was off. This was a very...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 26, 2007 by zetta Supporting Member (Click to learn more about Supporting Membership)  view full review
This one's gotten rave reviews from all my friends. I also cut the olive oil in half, and add...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 7, 2004 by IAMJENNIE   view full review
I added a can of black beans and a can of chickpeas to the recipe to make it a main dish...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 1, 2008 by Janine   view full review
I really liked this, but feel the cooking time is off. I cooked mine at 375 for 10 minutes and...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 28, 2005 by PINTSIZELINDA   view full review
the zucchini was flavorful and easy to make. i used 2 zucchinis and the oil was a little much,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 23, 2007 by ZBABY   view full review
delicious, I throw all ingredients in a zip bag and shake to cover well! Party Pleaser
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 11, 2007 by HappyMommy2   view full review
Very Tasty! I took the advice of others and reduced the olive oil, thank goodness because I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 5, 2005 by JBKORNAZ   view full review
Great idea! My kids loved this but I did make some changes. Instead of olive oil, I used two...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 11, 2008 by MrsSpice   view full review
The sesame oil flavor was delicious. I didn't measure anything and I must admit that I'm a...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 15, 2004 by MISSSMEW2   view full review
As someone who is really not fond of zucchini, I must say this was a very nice side dish. I...

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