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Sesame Green Beans

SUBMITTED BY: SPRUCETREE18  PHOTO BY: cookin'mama 

"I had always been indifferent to green beans... until I tried this recipe, given to me by a friend. For such a simple dish, you will be surprised at how much flavor this has! Broccoli is equally delicious prepared this way."
Sesame Green Beans Recipe
RECIPE RATING:
This recipe has been rated 312 times with an average star rating of 4.3
Read Reviews (237)
PREP TIME  5 Min
COOK TIME  25 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon olive oil
  • 1 tablespoon sesame seeds
  • 1 pound fresh green beans, cut into 2 inch pieces
  • 1/4 cup chicken broth
  • 1/4 teaspoon salt
  • freshly ground black pepper to taste

DIRECTIONS

  1. Heat oil in a large skillet or wok over medium heat. Add sesame seeds. When seeds start to darken, stir in green beans. Cook, stirring, until the beans turn bright green.
  2. Pour in chicken broth, salt and pepper. Cover and cook until beans are tender-crisp, about 10 minutes. Uncover and cook until liquid evaporates.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on apr. 26, 2008 by naples34102 
This recipe interested me for it's sheer simplicity and for it's cooking method. My curiosity... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on jan. 16, 2004 by DISCOBUNNY 
Wonderful and so easy! I made this dish for a family get-together and doubled everything. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on oct. 25, 2003 by ANGELASUZANNE 
This was a great easy way to make vary green beens. As suggested by others, I added minced... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on aug. 8, 2007 by annersmarie 
Yum. I've made these a few times now. They're just so easy to make, and I love how I don't... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.35 star rating.
Reviewed on jun. 22, 2006 by IMVINTAGE 
I used a splatter screen when I toasted the sesame seeds but not many popped on me. I did add... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on dec. 19, 2003 by MBATMT 
OUTSTANDING! Easy and delicious. I gave this 5 stars and like someone else said - if there... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on dec. 19, 2003 by cookin'mama 
WOW! I added two cloves of minced garlic and enjoyed the best green beans I have ever had. My... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.35 star rating.
Reviewed on jul. 24, 2003 by AlwaysCookin 
I tried it with the broccoli. If you are doing broccoli though, it doesn't need 10 minutes.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on nov. 16, 2006 by ROSE HAMADE 
Great recipe - even for those who 'don't like' green beans. I've made this recipe for years... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.35 star rating.
Reviewed on jul. 24, 2003 by MELODYRIBSTEIN 
I brought this dish to a dinner of finicky guests. It was a HUGE hit with everyone. Three... MORE

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Nutritional Information
Sesame Green Beans

Servings Per Recipe: 4

Amount Per Serving

Calories: 79

  • Total Fat: 4.7g
  • Cholesterol: < 1mg
  • Sodium: 224mg
  • Total Carbs: 8.7g
  •     Dietary Fiber: 4.1g
  • Protein: 2.5g

VIEW DETAILED NUTRITION

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